DOING SW FROM HOME???

[pavschick]

Weigh in today another kilo gone yippee !!!

 

[Capri_Gal]

Well done!!

 

[denise42]

Weigh in today another kilo gone yippee !!!

Well done x

 

[sophance]

Well done losers

The nicer weather always makes it easier to come up with tea ideas I think. Lived off bbq'd meat all week, SW friendly, favourite was home made burgers on portobello mushrooms (substitute for the bread) savoury rice, salad & sw chips. Yummmmmmmy! Anyone else managed to cook on BBQ in the last week?

 

[carjam]

Had a dreadful week off plan Gained 2lb

My OH comes home for 1 week every month and we tend to eat, drink and be merry
Well I've 3 weeks now to be on plan and drop some lbs

 

[Animagus]

Had a dreadful week off plan Gained 2lb

My OH comes home for 1 week every month and we tend to eat, drink and be merry
Well I've 3 weeks now to be on plan and drop some lbs

That 2lb will be gone in no time

 

[glitzy]

STS this week... knew it was gonna be... had a chippie last nite so i knew there was gonna b no lost! At least i didnt put on xx

 

[denise42]

lost 4lb this week, 100% on plan. got into the next stone bracket so chuffed bits

 

[glitzy]

lost 4lb this week, 100% on plan. got into the next stone bracket so chuffed bits

Thats brill denise xx

 

[denise42]

STS this week... knew it was gonna be... had a chippie last nite so i knew there was gonna b no lost! At least i didnt put on xx

Hope you enjoyed the chippy, I think that might be something i'll have to figure in somewhere down the line...fish, chips n mushy peas....SW is nice but not quite the same lol....

 

[glitzy]

Hope you enjoyed the chippy, I think that might be something i'll have to figure in somewhere down the line...fish, chips n mushy peas....SW is nice but not quite the same lol....

I have to be more disciplined with myself lol

 

[glitzy]

Can i ask how many syns (on average) is everyone having per day..??

 

[flossyxo]

I know I shouldn't weigh myself so often, but I weighed myself Saturday night and I was 10st2, weighed myself this morning and I'm 10st7 :'( is this possible? I have eaten junk this weekend but not constantly. I get weighed at the gym tomorrow as they weigh you once a month, and I really don't want to go now because of this. I could cry x

 

[glitzy]

I know I shouldn't weigh myself so often, but I weighed myself Saturday night and I was 10st2, weighed myself this morning and I'm 10st7 :'( is this possible? I have eaten junk this weekend but not constantly. I get weighed at the gym tomorrow as they weigh you once a month, and I really don't want to go now because of this. I could cry x

Oh flossy, dont be so hard on yourself. Everyones weight goes up + down. Go to the gym anyway + just carry on doing the exercises that you would be doing. If you are worried about it, eat 100% on plan.today + tomorrow + go.2 the gym + enjoy it xxx

 

[SCP13]

Hi all, complete newbie here. Hoping i can suss it out

 

[denise42]

Hi all, complete newbie here. Hoping i can suss it out

Hi SCP13, i'm relatively new to, what plan are you doing?

 

[glitzy]

Hi all, complete newbie here. Hoping i can suss it out

Hi SCP13... im fairly new 2. Im doing the extra easy plan

 

[beachbabetobe13]

Can i ask how many syns (on average) is everyone having per day..??

I average about 10,with up to 15 on a weekend

 

[pippalata]

Can i ask how many syns (on average) is everyone having per day..??

Currently, around a gazillion!

 

[carjam]

Can i ask how many syns (on average) is everyone having per day..??

I'm generally close to the 15