DOING SW FROM HOME???

[niccinoo37]

Wow 7lbs in one week! Great job bubble!

Never regret something that once made u smile

 

[bma123]

Bubble can tell us what you've been eating. Wondering if there's some tips there for.

D day today for me fingers crossed I get a big loss on my first week too x

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[tatabubbly]

Well done ladies.. OH is currently ordering a footlong at subway and I'm getting a diet coke!! Not going to let a shaky start to my week rule me!

Wishing I could have a cookie though! Lol!!

 

[sewingbee]

WI today - lost 3lb
Very happy with that!
Hope everyone has a good week. x

 

[Dance Mum]

I'm delighted to report in with an 8lb loss this morning Delighted coz it takes me into the next stone bracket so another little milestone ticked off

 

[sewingbee]

I'm delighted to report in with an 8lb loss this morning Delighted coz it takes me into the next stone bracket so another little milestone ticked off

Fantastic dance mum . ) xx

 

[bubble77]

Yay hay! Well done everyone weve done over a stone already between us.

I cant really think of anything special ive been eating but just sticking to it. My diary link is in my sig so have a browse back on my meals if you like.

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[bma123]

Well day one off to a good start however I am having quiche for t but I am having sw chips and beans with it.

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[Dance Mum]

Fantastic dance mum . ) xx

Thank you sewingbee x


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[niccinoo37]

Wow brilliant week for lots of the 'do at homers' Well done everyone! I unfortunately sts this week, but after an afternoon tea last weekend (consisting of sandwiches, clotted cream scones and cakes!) I can hardly moan!

 

[sookie]

Lost 4lb last week, but after a weekend away I'm sure I piled it all back on.. But up and out on my bike this morning, and sticking to a 100% week, should help x

Have a great week everyone x

 

[bma123]

Well done

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[sookie]

Well done Sent from my Nexus 7 using MiniMins.com mobile app

Ta very much.... X

 

[wannabeslim!]

Right, I'm back on Slimming World as from today! I did slimming world 2 years ago and lost 4 stone and have nearly put it all back on again!! Living rurally and not driving means I'm relying on willpower and hopefully here!

 

[Animagus]

Right, I'm back on Slimming World as from today! I did slimming world 2 years ago and lost 4 stone and have nearly put it all back on again!! Living rurally and not driving means I'm relying on willpower and hopefully here!

Welcome aboard!! You sound exactly like me! I went to classes and lost 4 stone and then gradually put almost all of it back on over 4-5 years. I've now lost over 2 stone on SW with no classes and the support of my Mins friends. I'm sure you'll find all the help and support you need here

 

[sookie]

Right, I'm back on Slimming World as from today! I did slimming world 2 years ago and lost 4 stone and have nearly put it all back on again!! Living rurally and not driving means I'm relying on willpower and hopefully here!

Welcome... X

 

[mollyk69]

Today is my first day. I am full but I think I still need to eat (?) Please can I have a little advice on my food diary? I am following the EE plan
B. A banana and coffee 2 cups with skimmed milk
L. Ham salad with fat free vinaigrette a small fruit salad and 1 alpen light bar and 1 cup coffee with skimmed milk
D. Home made chicken curry (sw recipe -free) sw chips 1 portion steamfresh veg and 70g low fat natural yoghurt - to cool the curry
3 bottles of water.

Thanks

 

[timmieatimbo]

Sounds like a good first day! How many syns have you had in total?

 

[mollyk69]

I don't think I have had any to be honest. Unless the yoghurt is signed?

 

[mollyk69]

Syned* just checked and the yoghurt is 1 syn. I think I need to have another alpen light to have my full hxb and I think I need to have more syns. Do you agree?