Weighed in a day early and had a 2lb loss so very pleased. That's me on to a gd start for my 1lb a week loss average.
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That's great Bma . X well done )
Weighed in a day early and had a 2lb loss so very pleased. That's me on to a gd start for my 1lb a week loss average.
Sent from my Nexus 7 using MiniMins.com mobile app
Will do, thanks. It's just horrible when you're trying so hard and are not getting any reward for it x
Hi Elaine... Sorry your health has not been great I'm fairly new here too and go it alone at home too
Thank sewingbee and well done to u too. Tink keep with it your body will catch up soon believe me.
I had a very poor weekend but will b back on it without a doubt tomorrow, I do believe however that not exercising this weekend has made a difference to the way I've eaten too.
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Hi guys!
Welcome to all the newcomers!
Thanks to whoever posted the pros and cons! I really really needed to read that today!
Feeling very grumpy and overall down but I'm going to make a massive effort!
Week one, 9lb!