After my mid-week blow out of popcorn and crisps... I followed the SP plan for the last three days. I am thrilled but can't quite believe it... I lost 3 lbs this week.
1 stone down... 3 to go. xx
Evening,
I stopped following SW during the winter period and I have put all the weight back on when I was doing so well.... Starting again on my own but would love to have a SW buddy to help me along. I really don't know how I fell off the wagon so easily when I was really enjoying it and doing really well. I know I can't focus on the past but I am so annoyed. So I have decided to get back on track and start again from home. Fingers crossed...
Andrea, the books have changed quite a bit, if you can afford to go to class and get the books, I would!
Andrea theres a slimming world ebay shop that sells the new books if i remember rightly its quite cheap. Google and u will find it. X