Meliososo said:I've actually noticed that Im eating less at my big meals like lunch and dinner. Im usually leaving things now. I left the peas today as they weren't a superfree food so figured Id eat the superfree while I still had room! Apparently you can ask for less cheese on the pizza too so I might do that and use the cheese as a HeA for the day and just use some syns from Saturday and have a starter as well. Then maybe a workout DVD in the evening (its a midday meal) to make myself feel better lol.
Whatever I decide on Im going to enjoy it!
Welcome blackhawk, I'm new too just started posting recently and still finding my feet and trying to fit in. That's an amazing first couple weeks you have had, well done! You enjoying the plan? I'm finding it pretty easy to stick to, this site is great for tips, I've learned a lot on here!
Yeah I was worrying a little bit thinking I shouldn't be having them but they are still free aren't they,Ah that's brilliant news!! It is annoying about peas and sweetcorn but they are still one of your 5 a day, even if they aren't Superfree so it's ok really well that's what I think anyway xx
Blackhawk said:Yeah I was worrying a little bit thinking I shouldn't be having them but they are still free aren't they,
Hey guys, i have searched high and low and cant find the syns anywhere but i am wondering how many syns koka curry noodles are if anybody can help please. Thanks all