Donna's fighting depression and weight diary!

[dd82]

Nice looks luxury

 

[donnajt]

Wednesday 10 April 2013
B: OOPS!
L: Tuna Panini & Delish Chopped Salad = 375 cals

D: Hairy Bikers Meatballs & Chunky Tomato Sauce , Cup of Spaghetti and 1tbsp Parmesan Cheese = 480 cals

Snacks:
6x hot water & lemon
3x Celebrations - 135 cals (what a waste of calories could have had a curly wurly!!!)
Muller Light Turkish Delight = 91
= 1,081/1,591 (491 Cals exercise)

Exercise Alert: 491 Cals burnt/earnt
50 mins Walk (3 mph) = 301 cals


Leslie Sansone Fast 1 Mile Walk = 190 Cals

 

[donnajt]

I have had such a lovely day today - my nephew stayed over and Noah had the devil inside him - he actually kicked his sister in the face - he has literally sat on the naughty step all day today!

My sister came for lunch and we had a lovely walk to Tesco and back and then had delicious tuna panini (actually cooked them in the George Foreman - so much nicer) and I did a gorgeous chopped salad with pineapple (my new love!)

Made the kids meat-free burgers - my two know they are meat-free but my sister coulnd't believe her boys ate them - even said they were delicious - they are we all prefer them - dopey meg asked if there was any horse-meat in them!

Paul has finally snapped out of his 3 day sulk - thank god and the best news is that I haven't let it drag me down

Naughty Donna didn't do her Leslie Sansone today or last session on toning tables - but I will make up for it tomorrow as planning lots of walking

Still got loads of cals might have a slice of toast and peanut butter and watch 24 Hours in A&E

 

[lass321]

Sounds like a good day all round

 

[donnajt]

It was lovely except v little exercise Lass x

 

[donnajt]

Hey hunni
Just passing by to say hello and that I hope you're okay. Food diary is looking good too well done.
Here is my new food diary thread if you want to check it out...
http://www.minimins.com/slimfast-weight-loss-diary/313409-diary-slimming-hippo.html#post6255959
Have a great day xxxx

Thanks Stacey - will subscribe x

Good afternoon Donna.

Good evening Miss Patsy - hope you've had a lovely day, we even had sunshine so the kids could play in the garden - pouring down again now

Nice looks luxury

Debs - it was really good - really simple ingredients including RED WINE!!!! It was really easy to cook and four empty plates

 

[donnajt]

With 6 mins of yesterday left - i completed a 16 min walk with Leslie Sansone - fast/brisk (much more energetic but great fun!) my fav yet

Leslie Sansone's Walk at Home - 1 Mile Brisk/Fast Walk - YouTube

just off to work out cals = 190 cals - lovely jubbly xxx too excited to sleep ... I am officially 42 years old ... and I will be a slim healthy 42 year old before long...yippee!

 

[dd82]

Sounds like a great day ( except Kung fu kids) pineapple salad sounds delish

 

[Aaleigha]

Happy Birthday

well done on getting that walk in
I have tried the one mile brisk and its a bit much for me but I at least attempted it
today I am walking to the doctors and back and might do LS as well

thanks for all your wonderful support

 

[Mrs.S.]

Happy birthday Hun xx

 

[lass321]

Happy birthday

 

[BerryBerry]

Happy bday x Have a lovely day

 

[dd82]

Happy birthday xxx

 

[Cas3]

Happy birthday have a fantastic day xxx

 

[Aaleigha]

so come on tell us how the birthday went

hope you had a lovely day
H xx

 

[donnajt]

It went something like this....

breakfast:

followed by:

Dinner: (pizza is the skinny variety lol!!!)

and ended with half a bag of


and so thirsty today - am meeting my friend at 11 to go walkies - gonna try and do Leslie Sansone twice today also and whizz to Tesco x

 

[Mrs.S.]

It went something like this....

breakfast:
<img src="http://www.minimins.com/attachment.php?attachmentid=86063"/><img src="http://www.minimins.com/attachment.php?attachmentid=86064"/><img src="http://www.minimins.com/attachment.php?attachmentid=86065"/>
followed by:
<img src="http://www.minimins.com/attachment.php?attachmentid=86066"/><img src="http://www.minimins.com/attachment.php?attachmentid=86067"/>
Dinner: (pizza is the skinny variety lol!!!)
<img src="http://www.minimins.com/attachment.php?attachmentid=86071"/><img src="http://www.minimins.com/attachment.php?attachmentid=86069"/><img src="http://www.minimins.com/attachment.php?attachmentid=86068"/>
and ended with half a bag of
<img src="http://www.minimins.com/attachment.php?attachmentid=86072"/>

and so thirsty today - am meeting my friend at 11 to go walkies - gonna try and do Leslie Sansone twice today also and whizz to Tesco x

My kinda day xx

 

[donnajt]

I had a wonderful birthday - the kids made me a special breakfast in bed of buttons, wispas and nibbles (felt incredibly sick!) we cuddled up and watched The Syndicate and opened all my birthday cards and a few gifts - finally got up just before 10 - one of my bestest friends popped in with cards and flowers - then we mooched around not really knowing what to do as our plans to go to Southend were ruined by the continual rain ... Paul came home from work - sat around for a bit chatting and eating crisps and teacakes - finally got glammed up and off we went to Franky and Bennys - I was fairly good - didn't eat much of the starter - enjoyed the skinny pizza - Paul made me drink the woowoo (alcohol means zilch to me - i'd rather save the £10 but as it was my birthday and for some reason Paul likes me to drink so I obliged on this occasion) - kids had sorbet - then off to our local bowling alley followed by their mini amusement arcade - got home about 8:30 - shared some M&Ms from the kids Easter egg and then had to go to bed - was so tired from so much crap food - woke up at 8:30 when Noah came in

 

[donnajt]

FORGOT TO SAY .... i wore leggings for the first time in about two years yesterday - I felt great!!! prob looked hideous to rest of the world - but I felt really god

 

[lass321]

What a lovely day. I bet you looked lovely in your leggings.