PaulaJ
Exclamation mark abuser!
I MISS BREAKFAST!!! I don't want a fry up, just a lovely big bowl of special k and a glass of fruit juice. It all seems so unjust! I look longingly at the satsumas and it seems so wrong that I can't have one cos they are encouraged on every other diet!!
Does anyone else find the mornings the hardest? Once I get to lunchtime I go the rest of the day without any problems. I'm probably just dehydrated from not drinking anything for a few hours by lunchtime I've usually had about 2 litres of fluid and feeling fine again.
Other than that today is going OK, baby asleep and humungous ironing pile and Holby City for me
I so don't miss breakfast at all, I was never a morning person anyway which is probably a contributing factor to my weight... mid morning munchies anyone? But I AM looking forward to making sure I have time for breakfast when I'm "better" but am going to aim for eggs, porridge, bananas because I just can't stomach cereal in the morning. I'm going to try to continue the mindset that food is fuel for the body and nothing else. It's not a crutch to fall back on when I'm sad/emotional/bored/happy, don't get me wrong I won't be depriving myself of "nice" things but will follow a the thought process I'm developing while on LT. Do I need it? What will happen if I don't have it? Is it worth it? How will I feel if I have it? etc etc
Glad to hear you're doing ok, keep it up! Hope you enjoyed your ironing (!)
xx