Don't you just hate it when....

[flabtofit]

If you've recently started it may be your muscles retaining fluid as they repair. Do you ache? X

I'm in agony lol. Everything hurts. Hoping it may be water retention x

 

[ScarlettStar86]

Bet that's what it is then! Drink plenty and don't be disheartened, it will come off soon enough x

 

[flabtofit]

Thanks. I hope so x

 

[curlywurly21]

Dyjhiw you still have a stinking headache after paracetamols so think tiger balm may help, only put it on and wipe your eye accidently, so now have a watery eye like you are crying and head still hurts....

 

[flabtofit]

Dyjhiw you still have a stinking headache after paracetamols so think tiger balm may help, only put it on and wipe your eye accidently, so now have a watery eye like you are crying and head still hurts....

Oh I can so empathise!! Hugs x

 

[shysarah]

Oooh I have so done that. Can I recommend an even more holistic approach?
Massage your earlobes gently. These are linked to your head in acupuncture points and aid in relieving headaches.

 

[gillybops]

Hope so Emsie. Was a bit disheartened to see a gain after having Personal Training sessions and working so hard x

I gained initially with excercising hon but it does right itself your poor muscles are thinking wtf? Lol

 

[*Emsie*]

Dyjhiw a big truck making a noise like an aeroplane comes into your close at 6.45 and just turns round and goes.
Dyjhiw you then get up and find the following in the pic which aside from the mess means hubby raided ypir sw goodies when he got in from the pub last night!

 

[Barmel]

You are all bloated and feel meh cause of iron tablets, was doing ok too :'(

 

[ScarlettStar86]

Dyjhiw today's the day you give your notice and you feel sick with nerves..

 

[Jess<3]

Dyjhiw a big truck making a noise like an aeroplane comes into your close at 6.45 and just turns round and goes.
Dyjhiw you then get up and find the following in the pic which aside from the mess means hubby raided ypir sw goodies when he got in from the pub last night!

Id be hiding them!! Lol. Hubby knows to leave my stuff alone, he's got his own basket of chocolate, biscuits, crisps etc!

You are all bloated and feel meh cause of iron tablets, was doing ok too :'(

hope you feel better x

 

[flabtofit]

I gained initially with excercising hon but it does right itself your poor muscles are thinking wtf? Lol

Thanks hun. I'm thinking WTF as well, can barely move lol.
I'll keep at it xx

 

[solo12]

You're damned if you do... Damned if you don't!!

 

[donna88]

Dyjhiw today's the day you give your notice and you feel sick with nerves..

Good luck




DYJHIW your so tired and have to do your run this morning, just hope I can keep motivated to do it when I'm feeling like this..... need to just keep thinking about my new bikini

 

[*Emsie*]

You're damned if you do... Damned if you don't!!

So do whats best for you x

 

[*Emsie*]

Dyjhiw something really pee's you off and you can't change it

 

[flabtofit]

Dyjhiw something really pee's you off and you can't change it

Let it go over your head hun. Don't stress about something you can't change x

 

[Pinknails2012]

Dyjhiw your scales say the right weight but then say your bmi is 23 overfat :/ thanks scales for making me feel worse than i do

 

[*Emsie*]

Dyjhiw your scales say the right weight but then say your bmi is 23 overfat :/ thanks scales for making me feel worse than i do

I've seen your pics and your stats you are not fat you are tiny x Don't feel bad ditch the scales x

 

[*Emsie*]

Let it go over your head hun. Don't stress about something you can't change x

Thanks x