Double word game

shenzi

Gold Member

29 June 2011

#10,221

Off road

Lily42uk

Gold Member

29 June 2011

#10,222

road wars

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

HannahNewton

Loves to post

29 June 2011

#10,223

Wars within

H

Honeybee1

Member

29 June 2011

#10,224

Within reason

shenzi

Gold Member

29 June 2011

#10,225

Reason within

Pommette

Trying - very!

29 June 2011

#10,226

within limits

shenzi

Gold Member

29 June 2011

#10,227

Limits reached

Pommette

Trying - very!

29 June 2011

#10,228

reached over

shenzi

Gold Member

29 June 2011

#10,229

Over tired

Katie68

Silver Member

29 June 2011

#10,230

Tired eyes

Sent from my iPhone using MiniMins

shenzi

Gold Member

29 June 2011

#10,231

Eyes closed

desperate2Bslim

Reaching the goal

29 June 2011

#10,232

WORK PLACE

Pommette

Trying - very!

29 June 2011

#10,233

Closed Shop

desperate2Bslim said:
WORK PLACE

Can't fathom this one so I've gone back to Shenzi's post

shenzi

Gold Member

29 June 2011

#10,234

Pommette said:
Closed Shop

Can't fathom this one so I've gone back to Shenzi's post

Lol me neither

Shop assistant

Sarahkins

Full Member

30 June 2011

#10,235

assistant manager

shenzi

Gold Member

30 June 2011

#10,236

Manager role

Lily42uk

Gold Member

30 June 2011

#10,237

role model

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

shenzi

Gold Member

30 June 2011

#10,238

Model child

Lily42uk

Gold Member

30 June 2011

#10,239

child friendly

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

shenzi

Gold Member

30 June 2011

#10,240

Friendly group

Double word game

Gold Member

Gold Member

Loves to post

Member

Gold Member

Trying - very!

Gold Member

Trying - very!

Gold Member

Silver Member

Gold Member

Reaching the goal

Trying - very!

Gold Member

Full Member

Gold Member

Gold Member

Gold Member

Gold Member

Gold Member

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