Belletabbycat
Gold Member
Looks like 2 fab days! The fish and chips weren't that bad really and you can get a loss with good days this week 
Down with Spanx!
- Thread starter Spanx
- Start date
dudette2001uk
I will be a Princess!
Hello hello! Looks like you've got a couple of good days under your belt after having your fish and chips the other day. You were very virtuous with your fish and chips...unlike me yesterday, haha! xx
xx
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Spanx
Pea on legs!
Thanks girls! WI yesterday and lost 1lb, so happy with that after two weeks maintaining. Need to try and remember my food for the rest of the week now!
Wednesday: Green
B: Pineapple, strawberries, mixed berries, mullerlight
L: Chickpea dhal loaf and baked beans
D: BBQ Quorn fillet with salad and wedges, BBQ sauce (1 syn)
S: 2 x hifi light, choc wafers (8 syns)
Syns today: 9
Thurs: Green
B: Magic porridge with raspberries
L: Baked potato with beans and brown sauce (1 syn), banana
D: Quorn pieces with pasta, courgettes, mushrooms, leeks, passata, tomatoes, pesto (2 syns), cheese (HEA)
S: 2 x hifi light (HEB), choc wafers (10 syns)
Syns today: 13
Syns for week: 79.5
Had a real chocolate head on for the last few days!
Wednesday: Green
B: Pineapple, strawberries, mixed berries, mullerlight
L: Chickpea dhal loaf and baked beans
D: BBQ Quorn fillet with salad and wedges, BBQ sauce (1 syn)
S: 2 x hifi light, choc wafers (8 syns)
Syns today: 9
Thurs: Green
B: Magic porridge with raspberries
L: Baked potato with beans and brown sauce (1 syn), banana
D: Quorn pieces with pasta, courgettes, mushrooms, leeks, passata, tomatoes, pesto (2 syns), cheese (HEA)
S: 2 x hifi light (HEB), choc wafers (10 syns)
Syns today: 13
Syns for week: 79.5
Had a real chocolate head on for the last few days!
Spanx
Pea on legs!
Then after WI yesterday, everything went to pot... I'd promised my son to take him to Jimmy Spices (all you can eat buffet) for a half-term treat. Didn't do too badly there, but still probably around 30 syns. Then OH wanted to go to the pub to watch the England match - G&T, crisps and chips on the way home... Cue this morning's sneaky peek on the scales - 2.75lbs ON - in one day! How is that even possible? :break_diet:
Still, today is a new day. Line drawn and moving on...
:break_diet:Still, today is a new day. Line drawn and moving on...
Belletabbycat
Gold Member
Damn football and so much more to come
You've got a week, you know they say you don't throw away the vase of flowers because one is past it's best it's one meal out of 21 you can still loose! You know you can do it plan some lovely meals and you will be fine
You've got a week, you know they say you don't throw away the vase of flowers because one is past it's best it's one meal out of 21 you can still loose! You know you can do it plan some lovely meals and you will be fine
dudette2001uk
I will be a Princess!
Morning hun! Firstly, well done on the loss! Secondly, it's good that you've drawn a line under your not so good day. If you're good for the rest of the week there's no reason why you can't get a loss xx
xx
Crafty Girl
Silver Member
yesterday's gain is probably just fluid retention - drink 2 ltr water a day and it will flush out all the baddies. You WILL get a loss this week again.
dudette2001uk
I will be a Princess!
Hiya hun! How are you? Xx
Spanx
Pea on legs!
Hi Sian, I'm a bit fed up with myself! I let my one day off plan dictate my entire weekend and went over my syns every day (although not as badly!)
Still, today was a new start and I've decided to have a veggie week - will probably do a mix of green and EE.
I sat myself down this morning and looked at some old photos and decided that instead of feeling sorry for myself and bored with SW, I should just be grateful for how far I've come and not worry too much about how far is left to go...
So, that's the plan for the week!
How are you getting on with WW? x
Still, today was a new start and I've decided to have a veggie week - will probably do a mix of green and EE.
I sat myself down this morning and looked at some old photos and decided that instead of feeling sorry for myself and bored with SW, I should just be grateful for how far I've come and not worry too much about how far is left to go...
So, that's the plan for the week!
How are you getting on with WW? x
dudette2001uk
I will be a Princess!
You're sounding really positive about the rest of the week hun, so don't beat yourself up about your weekend
I'm really enjoying the discipline of WW...strange for me! Xx
I'm really enjoying the discipline of WW...strange for me! Xx
dudette2001uk
I will be a Princess!
Evening hun. How are you? Xx
Spanx
Pea on legs!
Hi Sian, I'm pretty good. Pulled it back to 'only' gain half a pound this morning at WI, so not nearly as bad as it could have been!
My C gave me a kick up the backside though, reminding me it's just 7 WIs until my holiday and I'd said I wanted to be at target by then - so that's 5.5lbs to lose in 7 weeks. As she said, on my current form I'm not going to do that, so I need to do something different... Just what I needed to get my focus back. If I make it, I'll be the lightest I've been on holiday for about 25 years, so there's an incentive!
This week I'm going to try and substitute green tea and peppermint tea for at least half of my daily drinks and really up the superfree. Will probably try and stick to Green most of the week too.
Just tonight to get over first - I'd agreed to take my son out for dinner to the restaurant of his choice for getting a really good school report - unfortuately he's picked a burger and pizza place...
My C gave me a kick up the backside though, reminding me it's just 7 WIs until my holiday and I'd said I wanted to be at target by then - so that's 5.5lbs to lose in 7 weeks. As she said, on my current form I'm not going to do that, so I need to do something different... Just what I needed to get my focus back. If I make it, I'll be the lightest I've been on holiday for about 25 years, so there's an incentive!
This week I'm going to try and substitute green tea and peppermint tea for at least half of my daily drinks and really up the superfree. Will probably try and stick to Green most of the week too.
Just tonight to get over first - I'd agreed to take my son out for dinner to the restaurant of his choice for getting a really good school report - unfortuately he's picked a burger and pizza place...
dudette2001uk
I will be a Princess!
Afternoon hunny! How are you today? Well done on the teeny tiny gain, you really pulled it back this week! I reckon you'll definitely shift that 5.5lb hun Xx
dudette2001uk
I will be a Princess!
Morning hunny! How are you today? Hope you've had a good weekend so far! Xx
Spanx
Pea on legs!
Hi Sian, hope you are well!
I've been so busy, I don't know where this week has gone... WI tomorrow and hoping for a loss, although *tmi alert* I've been really bunged up this week...!
I took my measurements today and I've not lost anything from my waist for months, but my hips, bust, legs and arm measurements are all the smallest they've been since I was in my early 20s!
I've been so busy, I don't know where this week has gone... WI tomorrow and hoping for a loss, although *tmi alert* I've been really bunged up this week...!
I took my measurements today and I've not lost anything from my waist for months, but my hips, bust, legs and arm measurements are all the smallest they've been since I was in my early 20s!
Belletabbycat
Gold Member
Wow!!! That is brilliant well done!!! You must feel amazing 3lbs to target is so so close!! xx
Spanx
Pea on legs!
Thanks Belle - feels good today! I will probably lower my target weight, eventually, but I originally chose it because it's the lowest weight I remember being as an adult. Think I was around this weight when I left university - and the weight started piling on once I started work. So, at nearly 17 stone, 10st 12lbs felt like a really low target! So I think I will get there (eventually!) then see if I can learn to stay there. Once I feel confident that the weight's not going to go straight back on again, I may lower my target to 10st - still want to get rid of my jelly belly!
dudette2001uk
I will be a Princess!
Evening hun! Wow, fantastic loss! Well done you xx
xx
Spanx
Pea on legs!
Thanks Sian! Hope you've had a good week.
Was feeling great and then...out for a BBQ with friends and everything went to pot... Ended up eating chocolate, crisps and cake until it came out of my ears...! *sigh* I can't even blame the demon drink, as I was driving.
I've started using My Fitness Pal to log my food diary, just to see how many calories I'm having. I'd been averaging around 1200-1400 per day - yesterday this became 2700 - double my usual intake!
Still, line drawn and fresh start today.
Was feeling great and then...out for a BBQ with friends and everything went to pot... Ended up eating chocolate, crisps and cake until it came out of my ears...! *sigh* I can't even blame the demon drink, as I was driving.
I've started using My Fitness Pal to log my food diary, just to see how many calories I'm having. I'd been averaging around 1200-1400 per day - yesterday this became 2700 - double my usual intake!
Still, line drawn and fresh start today.
