Well ive knocked the meds on the head for a few days, pains have been coming back, still feel knackered so not been doing my exercise so i think thats what could be adding to my stalled my weightloss this week, i think the meds were causing the diarrhoea and bloatedness. This has stopped now, OH wants me to go back to the Docs, but i think i can wait until the weekend. Scan is booked for Sunday morning, strange day i know, must be something to do with target waiting lists.
My food planning is going good, still having the yogurt or fromage frais with rhubarb for breakfast. made diet coke chicken for tea last night and lunch today, made up a minced flan for tomorrows lunch and tea can have some veggies with it tomorrow. Salmon prawns mussel omelette for tea tonight. I think i need to up the exercise. Cx