Sorted out the confusion with the sweeteners was all set to buy the Truvia from H&B then i noticed that the cal count on that was 300 odd, and it was ove £4 for a box, gonna stick with the canderel me thinks. While i was in H&B they had sugar free sweeties!! got a pk of sf vivil mints, Sula sf caramel creams, slim fruits peach melba gums and a pk of Ricola elderflower sf drops, They should keep me going for a while!!
Todays menu includes
B dukan bread with LC XL cheese triangle
S 1 muffin
L prawns and home made coleslaw
D BBQ chicken kebab, mushrooms, onion and peppers. Turkey burgers with HM coleslaw
Coleslaw was amazing!! made it with the usual onion carrot and cabbage then made Dukan mayo with 2 egg yolks, 1 tbsp french mustard, 2 tbs quark and fromage frais mix it up and chill!! gorgeous!