Eating out on exante?!

[fiojam]

Is it possible to eat out at chinese or indian with Exante?

I am going to visit my sister for a week in a couple of weeks time. I live on the Isle of Man, her in UK and we don't see each other very often.

I am going to try to stick to it as much as I possibly can but she was looking forward to going out for a meal to celebrate her birthday.

I know she would probably want chinese, is this possible?!

Thanks

 

[Caz]

Well technically, you shouldn't, it doesn't fit any of the plans that Exante have but if you do, that's up to you and you can try to make it as sensible and Exante friendly as possible! But I had a chinese on Friday night (and a cheese burger and fries on saturday, oops!) and haven't actually seen any difference on the scales. So my thinking is, don't deprive yourself for the diet or you'll come to resent it. Have the meal, enjoy every bit of it, stop when you're full and get back on the Exante wagon the next morning!

 

[shell09]

How about Nandos instead u can make exante friendly choices in there with chicken n salad n even some of their lush olives!

 

[fiojam]

Nando's sounds like a fab idea! Thanks

 

[shell09]

Ur welcome I could so go a nandos right now! Lol

 

[Caz]

My boyfriend had the mixed leaf salad and butterfly chicken while he was on Exante and it didn't knock him out of ketosis and he still lost 5lbs that week so you should be fine with that.