Bev! I forgot to tell you, it never came back on properly just 2 channels weirdly?! But was ok! I fell asleep early every night anyway which is most unlike me!
Jen! How was olivers first day at school?? Bless him!
How are you lou?
Right I've gained another 5lbs while away (SICK!) So I'm dieting again properly. Have 3 weeks til back at uni and hopefully get 1/2 stone of my gains back off for that then plough through as I feel huge again and uncomfortable. Yuck!
Easing back in with an EE day as I'm worried I'll get too hungry doing a red and cheat. So far so good.
EE DAY - TUESDAY
breakfast - bacon (fat removed) 2 poached eggs small toast (hexb) with tomatoes from our garden and mushrooms. Plus some fruit
Lunch - small jacket potato w/tuna, onion and sweetcorn a little cheese (1/2 hexA) and a salad. 5 syns for light marg and mayo
Dinner - sw spag bol with lots of veg. (Onion, carrot, pepper, mushrooms, garlic, tomatoes) maybe more salad.
Lots of water and a few teas (1/2 hexA)
Total syns - 5
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