Wednesday 23rd May
Breakfast
Cheese on toast (hexs) with tabasco
Some mushrooms (obsessed with them atm)
Mid-morning nibbles
Melon and grapes
Lunch
Two eggs, a tomato, two more mushrooms and two rashers of bacon, fat removed, fried in fry light
Dinner
Beef and veg stew from extra easy book (2 syns for my portion)
Potato salad from book (2 more syns)
Not proud of it but I'm also willing to own up to the fact that I had wine this evening again. Yes, it's bad, yes I regret it but to be honest it's happened now and no point beating myself up about it. 26 syns.
Syns for the week: 83/105