Wednesday 11th June 2014
Good morning everyone!!
Happy first day of being a target member to me!! :giggle:
This is what being at target feels like ----->
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I actually did do a little dance at group last night, haha! What a clown, but I was chuffed to bits. I actually nearly cried, my heart was pounding so hard, I'm surprised everyone at group couldn't hear it lol.
As I've already said, I lost 2 pounds last night which takes my weight to 10st 6.5lb (My target weight now is 10st 7lb, so officialy I'm half a pound under target lol)
I'm on cloud 9 and no one can bring me down. I've worked so hard to get here from starting my journey in September 2012, I've wanted this so badly and now I've achieved my ultimate goal I'm on a high. Whoop, whoop!
So I had a chat with Jodie, my consultant last night, and she basically said that I am to use all my 105 syns, and now have 2x Healthy Extra B choices, which is awesome! Carbs, meat & 2x HExB's is immense :giggle:
I'm assuming everyday will just be like an Extra Easy day with two healthy extra B's then, yeah? Amazing!
So here goes
Todays food...
Extra Easy
Breakfast:
2x Weetabix (HExB) made with hot water and a splash of milk (HExA) topped with strawberries
Mid-morning snacks:
- Apple, strawberries & blueberries with lemon greek style yogurt
- Weetabix Oaty bar (3.5syns)
Dinner:
- BBQ chicken chunks
- Strawberries
- Tesco Cheese curls (4.5syns)
Tea:
Batchelors Pilau rice with salad (Lettuce, cucumber, tomato, pepper)
Evening snacks:
- Strawberry refresher bar (3.5syns)
- 12g Milkyway Magic Stars (3.5syns)
- Sweet Chilli Ryvita Mini's (HExB)
HExA - 250ml semi-skimmed milk (In cuppas throughout the day)
HExB - 2x Weetabix
HExB - Ryvita Mini's
Daily syns: 15
Weekly syns: 15/105