PurpleRoses
Gold Member
glad you've had a good week
good luck with the weigh in emma & JLS
good luck with the weigh in emma & JLS
Emma's diary- a new start
- Thread starter emma237
- Start date
PurpleRoses
Gold Member
woo well done thats fab!!
Sweethearts
Gold Member
well done xx
JLStretton
Choose Life.
Great going, massive congrats
emma237
Gold Member
Have just been reading through my old diaries on here from when I first joined the site in 2008 - Its a bit depressing really to be weighting more than when I started back then 3 yrs ago and at one point I had lost 3 and a half stone with CD.
Anyway back to now - I have had a good week so far. Have been struggling to eat all my points - I have 47 points a day which is a lot and I feel that I am constantly eating just to get through them - ive not eaten any of the weekly points yet. Although it seems to be working - had a sneaky peek at the scales this morning and they are going down so am going to stick with what I am doing for now.
Anyway back to now - I have had a good week so far. Have been struggling to eat all my points - I have 47 points a day which is a lot and I feel that I am constantly eating just to get through them - ive not eaten any of the weekly points yet. Although it seems to be working - had a sneaky peek at the scales this morning and they are going down so am going to stick with what I am doing for now.
emma237
Gold Member
I went swimming today for the frist time in months. It took me a few lengths to get into it but I really enjoyed it. In the end I swam 30 lengths - so happy about that. Am going to go again on Friday. Im starting to feel tired now though - although I can't go to sleep as working till half midnight - looks like im going to be on the coffee all night lol
Sweethearts
Gold Member
Another 2lbs off.
Am off swimming again today - am going to try and swim 34 lengths
well done
glad you've found something that's right for you! Enjoy swimming
PurpleRoses
Gold Member
well done emma
emma237
Gold Member
Purpleroses you have changed your name!! How are you? Good to see on here.
I managed 34 lengths yesterday. Today I have my weight management class with an hour exercise circuit at the end of it. I don't actually feel too bad at the moment, but I expect I will ache tomorrow haha. Tomorrow im going swimming again and hoping to do 36 lengths. Am feeling pretty good at the moment and feeling very positive
I managed 34 lengths yesterday. Today I have my weight management class with an hour exercise circuit at the end of it. I don't actually feel too bad at the moment, but I expect I will ache tomorrow haha. Tomorrow im going swimming again and hoping to do 36 lengths. Am feeling pretty good at the moment and feeling very positive
PurpleRoses
Gold Member
lol I did. well spotted, was just about to pm you incase you wondered who on earth was bugging you
glad to hear it's all going well. Can you send some good motivation my way please
xx
glad to hear it's all going well. Can you send some good motivation my way please
xx
emma237
Gold Member
Went swimming today and managed 36 lengths woo hoo. Although I did struggle today and was a bit slower as normal as am really tired today. Am going to have a rest day tomorrow and do absolutely nothing well apart from work in the evening. Food wise I have been doing well so fingers crossed for a loss this week- although with all this exercise I know that the weightloss may slow down so I haven't has a sneaky peak at the scales like I normally do every morning just incase it shows a gain making me want to give up!!!
emma237
Gold Member
I had my weight in at the weekend and lost 3lbs am very very happy with that.
I went swimming today and swam 40 lengths - getting close to my target of 50. Will be going again on Weds and will try and do 42 lengths.
Tomorrow I have got acircuit training session with my weight management group and am actually really looking forward to it.
Ive only got 3 lbs until im in the 20's so am hoping I will achieve this in the next few weeks.
We were looking at hoildays for next year last night and have found the perfect hotel - will hopefully be booking it in the new year (sooner if possible) So I have a good incentive to be loosing the weight. This year the seat belt wouldn't fit on the plane and I was gutted - its not going to happen next year!! I have 42 weeks until we are planning on going away so hoping to loose another 42-84lbs by then so bet 1-2lbs a week which is very achievable.
am very very happy with that.I went swimming today and swam 40 lengths - getting close to my target of 50. Will be going again on Weds and will try and do 42 lengths.
Tomorrow I have got acircuit training session with my weight management group and am actually really looking forward to it.
Ive only got 3 lbs until im in the 20's so am hoping I will achieve this in the next few weeks.
We were looking at hoildays for next year last night and have found the perfect hotel - will hopefully be booking it in the new year (sooner if possible) So I have a good incentive to be loosing the weight. This year the seat belt wouldn't fit on the plane and I was gutted - its not going to happen next year!! I have 42 weeks until we are planning on going away so hoping to loose another 42-84lbs by then so bet 1-2lbs a week which is very achievable.
PurpleRoses
Gold Member
well done lovely!! you are on a roll!!
lovely insentive you have there. keep this up and you'll smash your goal
lovely insentive you have there. keep this up and you'll smash your goal
