oh dear, its funny how things like that make us want to eat! never mind whats done is done hope youve managed a good week let us know how you get on xx
Ok the last few weeks have been a train wreck!! I have been dealing with some personal issues but even so I cant blaim that I am going to blame myself!! I have put back on all 8lbs I managed to loose So ive decided to start again from scratch and promise myself I will get there again, its 6 weeks to my 30th and just to be back where I was will be awesome! So heres to day 1 so far so good!
awww im sorry Em, but these things happen, and personal issues make it extra hard to concentrate on things like loosing weight, it just becomes insignificent, and for some reason, our brain seems to think chocolate will solve our problems,,,hmmmm!!
at least you have your birthday to look forward too, and something to aim for!are you doing anything nice to celebrate?
Good luck and keep us updated
xx
ahhh well at least ur getting back on to track put the gaining weight behind you no point beating yourself up about it, just move on and prepare for your birthday