END OF WEEK ONE

[slimming deb]

Hey deb how did you do from your night out x

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Hey Debbie! I managed to still lose 3 which is great but I'm not planning to lose anything this week as I'm semi having week off as my boyfriend going away for 2 month and we been invited out alot so hoping to not gain too much ! How you getting on ? X

 

[debbielou]

Oh really that's fab, think you deserve a week off if you won't see him for 2 month, he won't recognise you when he gets back, I ve had a rubbish week I ate a crisp then felt guilty luckily I was still in ketosis but I ve been so hungry, those tabs came and their fab xx

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[slimming deb]

Oh really that's fab, think you deserve a week off if you won't see him for 2 month, he won't recognise you when he gets back, I ve had a rubbish week I ate a crisp then felt guilty luckily I was still in ketosis but I ve been so hungry, those tabs came and their fab xx

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Oh good glad they working for you a few crisps should not stop you losing im sure your still have a loss x

 

[debbielou]

Hi finally got weighed today after 2 weeks and I'd lost 11lb was so happy, how have you done x

 

[debbielou]

Well not been on here for nearly a month and just these last few days have been a struggle, nibbled at a few things so I'm out of ketosis anyone know how long to get back in, getting weighed monday and scared I'll of put on, any inspiration is greatly received xxx