You know, I think I've got this thing mastered. I've been realising over the last few weeks I dont really follow "The Plan" any more. Ive just learnt how to eat. I dont plan around HEXes or syns or Red/Green/EE. I do still write it all down after I've had it, tot up how many syns/HEXes it came to and label it EE or Green or whatever, but I dont need to plan in advance what I can put in stuff, its just
natural to not eat some stuff all the time or put loads of stuff in things. I dont think "Oh I cant have that Im on a Green day" or whatever, and I havent done in months now. If I really want it, Ill have it. If I want a bottle of wine or a curry Ill have it, if I want to use chocolate or coconut milk in my cooking or whatever I will. But generally Im just not that bothered, and a little bit is plenty. Im perfectly happy cooking tasty healthy stuff - end of. I dont even splash out on multiple bottles of wine most weekends any more. Sometimes yeah, but not every week. And I bloody love vegetables!
I think you have hit it spot on Erm. You have it well and truly licked. Its not a diet to you anymore, its just the way you are eating now. I think as long as you keep this passion alive for food and trying new things, you will maintain this way of life and the scales clearly show how absolutely fooking amazingly well you have done - whatever you are doing, it is working. I have gone slightly "Erm" this week. I have just eaten your Egyptian Lentil Curry - my god it was so tasty and buttery, it felt so naughty. I figured it wouldn't be enough for lunch with just a pitta so I made a cheesy salad, but TBH I didn't really need it (of course I still ate it!). I also made a lovely BNS, Spinach and Chickpea Cuzza, its not one of yours but I was thinking of you when I made it (not in a pervy way(!) - more "ah Erm would approve" sort of way). I am also lentil shepherds pie-ing it at some stage this week and I have also bought some jalepenos to try your houmous!
Going back to what you were saying I think keeping a food diary defo helps you - it keeps the passion alive and it must be great knowing that others are benefitting from your knowledge and are finding inspiration from you.
I would love to feel the way you feel right now, I hope one day I manage to shrug off this attitude / love/hate relationship I have towards food and turn it into a positive move like you have.
ps. I would kill for double d boobs, so put the knife down and embrace those puppies! x