Vegan*4*Life
Banned
HiYour roasted kale, is this like the crispy seaweed recipe?? I tried this but it didn't work well, any tips please? x
The way I do it is 1/2 tbsp of olive oil to half a bag of kale (approx 100g) spread out onto a baking tray and massage the oil into the leaves, coating them all well. It's important to SPREAD the leaves out so that they can dry. If you put them in a heap then it won't work. Also don't try to do too much at once. I do a full bag but use two baking trays even though they would fit on one so that it works. I hate it with frylight it doesn't taste the same at all imo. As you are following SW you could use half a HEX-B or one if you do a full bag, it does reduce down and you get two bowls from one bag. Sprinkle with salt, preferably sea salt or even better (and what I use) is pink Himalayan salt but go easy if using sea salt as it can turn out very salty. Put in a preheated oven at 180 (or equivalent) for 13 minutes. After then mix it up with your hand, put back in for another 3 minutes. Check again, if done cool, if not another 3 mins tops or it will burn. It's much nicer in a dehydrator but kale is so high in nutrients there should be plenty left this way. Nutritional Yeast is lovely on the top too which has all the B vitamins and zinc in. I have it most days, reduced from having it every day
HTH! 
