Thank you so much Helsy, today has been a very strange day. Hubby went to Dorset where his Dad and brother live to see what he could do today, he is on his way back now, we live in West Sussex. I have been working at home, finished at 21:15 and took the dog for a walk. I wanted to eat anything this morning but waited and had a bar in the afternoon, I now feel sick and I have been through an unexpected death before ( my wonderful gorgeous only brother had a brain haemorrhage in 2014 at the age of 40 ) so I recognise this sick feeling. There is absolutely no point in my eating because I will be sick. I know we are supposed to have our 3 meals a day but today is not normal. Once the shock wears off I will not have this sick feeling. I have taken one of my very strong nerve pain killers for my back which do nothing for the pain but help me sleep big time and I could really do with that!
I hope your dieting is going well Helsy, I snuck on the scales this morning ironically to stop myself from eating and I am deffo under 16 stone now which is good. I am going to officially weigh in tomorrow as we are going to my sons to celebrate our eldest granddaughter's birthday, she is 9 and then take her shopping so may treat her to a meal as well. If I am up to it I may eat too...not every day your cheeky little grand daughter is 9! My son has told her about her great grandpa and she is very sad bless her so we will spoil her even more tomoz. Sorry Helsy I am rambling big time, take care Hun and have a lovely weekend and thanks again, your very kind words mean a lot. xxx
I am STARVING today don’t quite know what to do. I have had all my packs and drank loads. Maybe I will have a boullion drink to see if that helps. It’s awful isn’t it Jacci, let’s try to focus on why we are doing this 
