Exante mixed with Slim & Save

[jacobsmummy1]

I'm sure this thread has already been done to death but I can't find one. I am doing Exante but I only like the chocolate shakes so I'm guessing I'm going to get pretty bored fairly quickly. I have been looking at S&S and like the idea of their bars & meals but their plan is based on 4 packs a day. What I want to know is has anyone mixed the 2 plans? I was thinking 2 x Exante shakes, 1 x S&S meal and 1 x S&S bar... Would this still class as a VLCD and thus keep me in Ketosis? Would my losses be the same as if I were doing 3 Exante shakes a day? Thanks! x

 

[Blue Butterfly]

I dont think mixing VLCD's is a good idea tbh.
3 exante packs give you your 100% daily vits and mins and 4 slim and save packs give you 100%.
Mixing the packs may mean you dont get the right amount of nutrients, I wouldn't risk it personally.

 

[jacobsmummy1]

Ah that's a shame, thanks for replying! x