Exercise Challenge - *APRIL 2012*

[michmick]

25 mins 30 days shred. 20 mins walking. Need to figure out if I'm going to make my target, think I will but was hindered by time off over my birthday and a couple of days being poorly. Only 4 days left of 30 day shred.

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 13hrs 20 mins achieved (2hrs 40 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 12 hrs 0 mins achieved (3 hrs 0 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[daisybell18]

30 mins of kettlebells early this morning and 40 mins Nordic walking this afternoon

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 12 hrs 0 mins achieved (3 hrs 0 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[blackwidow]

michmick have you seen much difference from doing the shred body shape wise??

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 12 hrs 0 mins achieved (3 hrs 0 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

an hours Bokwa for me tonight.. got a blister on my stomach from my exercise pants.. the drawstrings rubbed me raw!!

 

[Kat1e]

Ouch on the blister blackwidow!!!

One hour zumba for me today

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Tiphareth]

1 hour of dance class tonight. I really want to get back to lunchtime walks, but this weather is awful and don't want to sit at work soggy.

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 21 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 1 hr 40 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[anna_vixen]

Hi guys, sorry! Haven't updates For a while,

Mon- 1 hr walking, 1 hr zumba
Wed - 3hrs of playing games - hockey etc - I went on a course, and I'm still aching!
Thurs- 30mins walking

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 21 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 1 hr 40 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Tiphareth]

Just done 30 minutes of day 1 of the 30ds from youtube, I loved it, thanks to those doing the 30ds for inspiring me to give it a go.

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 22 hrs 10 mins achieved (0 hrs 0 mins to go) TARGET MET + 2 hr 10 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[michmick]

Blackwidow- not really but I'm so close to target I wasn't expecting it. However I did measure at the start and will do so again at the end (3 days to go!) so will know for sure then. I certainly feel fitter and can see muscles in my arms which I've never seen before!

Just done day 27, level 3 so another 25 mins. Aim to finish it on Monday to ensure I meet my exercise target ( with a bit of extra wii fit!)

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 30 mins achieved (1 hours 30 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 22 hrs 10 mins achieved (0 hrs 0 mins to go) TARGET MET + 2 hr 10 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Kat1e]

Dancing and gym today - 1.5 hours. Only 30 mins left and have classes tomorrow and monday so should be ok

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 14 hrs 30 mins achieved (0 hrs 30 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 30 mins achieved (1 hours 30 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 22 hrs 10 mins achieved (0 hrs 0 mins to go) TARGET MET + 2 hr 10 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Tiphareth]

Dancing and gym today - 1.5 hours. Only 30 mins left and have classes tomorrow and monday so should be ok

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 14 hrs 30 mins achieved (0 hrs 30 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 30 mins achieved (1 hours 30 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 22 hrs 10 mins achieved (0 hrs 0 mins to go) TARGET MET + 2 hr 10 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

You've done well to catch up after your holiday.

 

[Kat1e]

Thanks Kate. Worked for me setting a target just as i left - definitely makes a difference when i think - perhaps i'll just skip today!
Also frankly i'm trying to change a "scales going down" high to a "met my exercise target" high
This is a great thread!
Xx

 

[Tiphareth]

Thanks Kate. Worked for me setting a target just as i left - definitely makes a difference when i think - perhaps i'll just skip today!
Also frankly i'm trying to change a "scales going down" high to a "met my exercise target" high
This is a great thread!
Xx

Getting back into exercise is something I struggle with after a break.

As I'm just about at target now, I'm finding I'm need something to replace my weight loss obsession so that I don't just put it all back on again.

35 minutes running week 6 run 2 of the C25K

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 14 hrs 30 mins achieved (0 hrs 30 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 30 mins achieved (1 hours 30 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 22 hrs 45 mins achieved (0 hrs 0 mins to go) TARGET MET + 2 hr 45 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Tiphareth]

Day 2 of the 30 DS (I used some really low weights yesteday I hadn't felt much of a burn, but I could feel it this morning, hope I can move tomorrow as I've found some slightly heavier weights for today)

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 14 hrs 30 mins achieved (0 hrs 30 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 30 mins achieved (1 hours 30 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 23 hrs 15 mins achieved (0 hrs 0 mins to go) TARGET MET + 3 hr 15 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[michmick]

Day 28, level 3, 30 day shred. Planning on going to the wii in a bit or I'll not make my target. This is what works about setting a target for me, I REALLY want to achieve my tem hours but will be 15 mins short if I just do 2 more days 30 day shred so rather than just leave it, I'm doing more exercise. Ive never stuck to exercise for this long before!

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 14 hrs 30 mins achieved (0 hrs 30 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 8 hours 55 mins achieved (1 hours 5 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 23 hrs 15 mins achieved (0 hrs 0 mins to go) TARGET MET + 3 hr 15 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)[/QUOTE]

 

[michmick]

Just done 25 mins of ea sports active on the wii, not far to go to achieve my target now. Loved how I found the ea sports active work out much easier than I have every other time I've done it after a large break (not done it for months!)

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 14 hrs 30 mins achieved (0 hrs 30 mins to go)
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 9 hours 20 mins achieved (0 hours 40 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 23 hrs 15 mins achieved (0 hrs 0 mins to go) TARGET MET + 3 hr 15 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Kat1e]

One hour zumba for me this morning - woohoo hit target

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 15 hrs 30 mins achieved (TARGET +30m))
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 9 hours 20 mins achieved (0 hours 40 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 23 hrs 15 mins achieved (0 hrs 0 mins to go) TARGET MET + 3 hr 15 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[daisybell18]

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 15hrs 05mins achieved (55 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 15 hrs 30 mins achieved (TARGET +30m))
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 9 hours 20 mins achieved (0 hours 40 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 23 hrs 15 mins achieved (0 hrs 0 mins to go) TARGET MET + 3 hr 15 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

30 mins kettlebells and 20 mins walking. I will make the target...I will make the target... She says brainwashing self!

 

[Tiphareth]

30 mins kettlebells and 20 mins walking. I will make the target...I will make the target... She says brainwashing self!

You can do it, you've not got much left to do.

 

[michmick]

25 mins 30DS, 1 more day of it left which ties in nicely with finishing the April challenge too.

Is there a May one started yet?

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 15hrs 05mins achieved (55 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 15 hrs 30 mins achieved (TARGET +30m))
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 9 hours 45 mins achieved (0 hours 15 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 23 hrs 15 mins achieved (0 hrs 0 mins to go) TARGET MET + 3 hr 15 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Tiphareth]

Acc 16 hrs - 16hrs completed
Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 15hrs 05mins achieved (55 mins to go )
Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
Kat1e 15 hrs - 15 hrs 30 mins achieved (TARGET +30m))
Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
Michmick - 10 hours 9 hours 45 mins achieved (0 hours 15 mins to go)
Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
Tiphareth - 20 hrs - 23 hrs 45 mins achieved (0 hrs 0 mins to go) TARGET MET + 3 hr 45 mins
Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

Another 30 minutes with Day 3 of the 30DS - I'm not sure yet if it's getting easier, still having problems with the press ups. Hope the weather clears up for my run later, I can cope with the rain, it's the wind I don't like.