Exercise

[Mrs CC]

Was wondering what you all do in terms of exercise while expecting? Same as before? Less than before?

How do you keep yourself motivated to exercise whilst pregnant? I'm finding it really hard due to tiredness, I find just the day to day getting to work and doing bits round the house so much effort the last thing I want to do is go to the gym Have been once in about 10 days!

I also get frustrated when I am at the gym as I feel like I can't push myself like I did before. Just feel a bit like what is the point?!

 

[xxxjessiexxx]

I did gym untill 23 weeks untill I got spd I just did x trainer and walking I did 45 mins slow pace x

 

[Mrs CC]

Thanks Jessie I know I just need to get back into it and I'm sure I will enjoy it.

I signed up to a PT at my gym too and the week later I found out I was pregnant. They were a bit off to begin with, didnt know if they were trained to supervise me or not, and then decided they were. But I feel like they look at me like I can't be bothered, when pre pregnancy I was super motivated hence the PT! I feel like I'm wasting my money and time between the PT and the gym