OpalLilyEats
Gold Member
Some great advice here... it's all about upping the superfree, weighing the healthy extras, counting the syns and making sure you're drinking plenty of water.
If you're doing all of the above and the scales aren't shifting, it might be worth checking out a group and having a proper chat with a consultant.
I see you don't update your stats and you haven't mentioned your weight in any posts. It might be that if you're a healthy BMI already, it can be that little bit harder to shift the pounds!
I hope you crack it
xx
If you're doing all of the above and the scales aren't shifting, it might be worth checking out a group and having a proper chat with a consultant.
I see you don't update your stats and you haven't mentioned your weight in any posts. It might be that if you're a healthy BMI already, it can be that little bit harder to shift the pounds!
I hope you crack it