Food Diary...
Breakfast - banana, blueberries, Mullerlight strawberry
Lunch - 1 Nimble wholemeal (HEXb), 1 tsp flora extra light (0.5 syns), 2 light choices cumberland sausages (2 syns), bacon (fat trimmed), poached egg, baked beans
Snack - mugshot, 1 babybel light (HEXa)
Dinner - SW Fish & Chips (HEXb), mushy peas, 1 tbsp ketchup (1 syn)
Snack - 3 mini meringues (3 syns), mixed berries, fat free natural yoghurt
3 tea w/ skimmed milk (HEXa)
Small glass of milk (HEXa)
1 tea pigs creme caramel tea w/ skimmed milk (HEXa)
Sparkling water
Total syns = 5.5
OH's food diary is the same as mine today. Not enough SF at all but a low syn day so that helps I hope!