Extra Easy Online - attempting to maintain!

[vintagepockets]

Food Diary...

Breakfast - banana, mullerlight

Lunch - wholemeal pitta bread (HEXb) filled w/ egg mayo (0.5 syns) & lettuce w/ carrots and sugarsnap peas

Snack - 1 babybel light (HEXa), pickled onions,1 celebration malteser (2 syns)

Dinner - Chilli con Carne (made by my Step-Dad so overestimate of 4 syns) (tinned tomatoes, onion) w/ rice

Sparkling water
2 tea w/ skimmed milk (HEXa)
2 herbal tea

Total syns = 6.5

 

[suzyflo]

I bet you enjoyed shopping for clothes in smaller sizes, good luck with the job.

 

[vintagepockets]

I bet you enjoyed shopping for clothes in smaller sizes, good luck with the job.

Well I ordered most of the stuff in a 12 out of habit. I can't get my head around being a 10 as I've been a 12 forever! I need to try it all on still so I'll see if it all fits. The real test will be when I go jeans shopping...!

 

[vintagepockets]

I've decided I'm going to eat SW in the week and when I eat at home, and then have what I want (within reason) when we're out at the weekend or fancy a meal out. I've been completely on plan this week and treated myself to a takeaway and a couple of glasses of wine tonight. I am feeling guilty about the Chinese though!

Food Diary...

Breakfast - banana, mullerlight

Lunch - 2 nimble wholemeal (HEXb), 2 tsps flora el (1 syn), 1 tbsp salad cream el (1 syn), 30g rf cheddar (HEXa), cucumber, lettuce, French fries (4 syns)

Snacks - carrot, sugarsnap peas, grapes, Thai mugshot (0.5 syns)

Dinner - Takeaway Chinese chicken curry w/ boiled rice, 2 char sui buns, handful of chips (seeing this written down makes me feel VERY naughty!!!) (LOADSA syns!)

2 glasses of red wine (more syns!)
Water
3 black tea
1 tea w/ skimmed milk (HEXa)

Total syns = too many!!!

 

[vintagepockets]

Argh feeling like a heffer after my Chinese. Not sure I'm ever going to feel ok about going over syns! Plus I ate way more than I needed to.

 

[vintagepockets]

Oh and my Mum told me tonight I used to have a double chin!

1. I was not aware of this.
2. Why has this never been mentioned before!?

Why do people only tell you after you lose weight that you used to be fat? Why do people not mention it (nicely) at the time so you can do something about it? I didn't know I was fat until I lost weight. And tbh I never used to think of myself as fat when I was at my heaviest.

 

[vintagepockets]

I'm having to send most of my size 12 haul back as it's all too big!!! Yey!

 

[vintagepockets]

Food Diary...

Late Breakfast - 2 nimble wholemeal (HEXb), scrambled egg made w/ 30ml skimmed milk (HEXa), 3 tsps flora el (1.5 syns), smoked salmon, spring onions

Snack - twix funsize (5 syns)

Dinner - SW Chicken & King Prawn Tikka Masala w/ homemade pilau rice (passata, red onion), 1 tbsp mango chutney (1.5 syns)

Snack - 8 haribo (6 syns)

Options Belgian hot choc (3 syns) w/ squirty cream (1.5 syns)
2 tea w/ skimmed milk (HEXa)
Sparkling water

Total syns = 18.5 (I must do better tomorrow!)

Dinner...
Recipe - http://myslimlinerecipebook.blogspot.co.uk/2012/10/chicken-tikka-masala-and-pilau-rice.html

 

[vintagepockets]

I put some pics up from travelling on my profile if anyone fancies a nosey! (bit of a slow Saturday night lol)

 

[vintagepockets]

Crap with my SF today!

Food Diary...

Breakfast - 2 small wholemeal (HEXb), 2 tsps flora el (1 syn), baked beans, bacon (fat removed), poached egg

Lunch - low fat supernoodles w/ 1 Babybel light (2 syns)

Snack - mixed berries, 2 mini meringues (2 syns), fat free natural yoghurt

Dinner - Chicken & bacon pasta bake made w/ 30g rf cheddar (HEXa) (courgette, red onion, red pepper, passata)

Snack - mini malteser bunny (3 syns), 2 mikado (1 syn)

2 tea w/ skimmed milk (HEXa)
1 highlights hot choc (2 syns) (HEXa)
Sparkling water

Total syns = 11


Dinner... I made this up after needing to use up the passata and greek yog from yesterday's dinner, and very tasty it was too!
Recipe - http://myslimlinerecipebook.blogspot.co.uk/2012/10/chicken-bacon-pasta-bake.html

 

[suzyflo]

Great pics, I had to put my screen on the smallest it would go 'cos they came up MASSIVE!!

 

[vintagepockets]

Great pics, I had to put my screen on the smallest it would go 'cos they came up MASSIVE!!

The travelling pics? Whoops oh no. No idea how to change them lol!

 

[vintagepockets]

Haha I just looked and they are absolutely huge. Oh well!

 

[vintagepockets]

Food Diary...

Breakfast - magic porridge (HEXb), mixed berries

Lunch - Pasta w/ 55g Philadelphia light (HEXa), spinach, spring onions, sweetcorn

Snack - sugarsnap peas, carrot, grapes, 1 quality street (2 syns)

Dinner - Pork loin, SW chips, fried egg, peas, smash onion rings, 1 tbsp ketchup (1 syn)

Pudding - 2 mini meringues (2 syns), mixed berries, banana, fat free natural yoghurt

1 tea w/ skimmed milk (HEXa)
2 black tea
1 herbal tea
Sparkling water

Total syns = 5


Dinner... This was absolutely delicious. I covered the pork loins with herbs and garlic salt and fried them in frylight. I then used the same pan to fry the eggs. The smash onion rings were also really good so I'll be making those again! Mmmm

 

[liyah108]

true story!!

 

[vintagepockets]

Yesterday was fine food wise but my OH and I had some good news to celebrate so we had a pub dinner. I had scampi and chips (quite a small portion) and a small red wine. Naughty but yummy! The rest of the day was completely on plan though so I'm not feeling hugely guilt ridden!

I originally had the mushroom and garlic pasta n sauce with spinach planned for lunch, but I made it with water and it was grim so threw it away and made do with a spare mugshot and some chicken from sainsburys.

Food Diary...

Breakfast - banana, activia 0%

Lunch - Thai mugshot (0.5 syns), half a pack of Sainsburys bbq chicken slices (0.5 syns), sugarsnap peas, carrot

Snack - 2 chocolates (4 syns)

Dinner - SW Burger w/ wholemeal roll (HEXb), 20g rf cheddar (HEXa), lettuce, red onion, SW chips, smash onion rings, peas, sweetcorn, 2 tbsps ketchup (2 syns), 1 tbsp el mayo (0.5 syns)

1 highlights hot chocolate (2 syns)
3 tea w/ semi-skimmed milk (HEXa)
1 tea w/ skimmed milk (HEXa)
2 herbal tea
Sparkling water

Total syns = 9.5

 

[vintagepockets]

Dinner... (updating from my phone so here's an attachment) For the burger I fried the onions before combining them with the extra lean mince. I also added dried herbs, garlic salt and onion powder and they were yummy! Not great with the SF but there are still vegetables on my plate

 

[charl_young]

How grim is the garlic pasta sauce! I made it once and threw it awAy too!! Ha! X

 

[newbee89]

That burger looks great. I'm definitely going to make a dinner like this soon. Maybe on Sunday when I am hungover, lol! I haven't really seen any wholemeal rolls around though!

 

[vintagepockets]

How grim is the garlic pasta sauce! I made it once and threw it awAy too!! Ha! X

It was disgusting! So bland! I was at work too so had nothing to flavour it with. I'll definitely not be trying those again lol! I'll stick to my Thai mugshots

That burger looks great. I'm definitely going to make a dinner like this soon. Maybe on Sunday when I am hungover, lol! I haven't really seen any wholemeal rolls around though!

They sell them in all of the supermarkets. Mine were from Tesco and there are 6 in a pack so I'm using the rest for my lunches this week.