Right here's my food diary for the past 2 days. Not entirely on plan but not too bad!
Food Diary... Monday
Breakfast - banana, strawberries, blueberries, danio 0% (1 syn)
Lunch - sainsbury's tinned spicy tomato pasta, 1 babybel light (HEXa)
Dinner - pork & chorizo (2 syns) burger w/ SW peri chips, lettuce, mayo (0.5 syns), chutney (1 syn), ketchup (1 syn)
Snacks - ryvita minis (4 syns), grapes, cookie (6 syns), mini toffee crisp (5 syns), 2 slices baguette w/ houmous (? syns)
Food Diary... Tuesday
Breakfast - banana, strawberries, blueberries, danio blueberry (3 syns)
Lunch - wholemeal roll (HEXb) w/ parma ham (0.5 syns), rf cheddar, el mayo (0.5 syns), chutney (1 syns)
Dinner - chicken, sweet potato & spinach curry w/ rice & 1 light choice naan (5 syns), 1 tbsp mango chutney (1.5 syns)
Snacks - biscuit (4 syns), grapes, skips (4 syns), kitkat (5.5 syns), half a wholemeal pitta w/ rf houmous (5 syns)