Extra lean lamb mince

[Roopstardeluxe]

Oh NO!!!! Cos of this thread I've been on syns online to discover that three things I thought were free food (minced turkey, lean minced lamb and lean beef mince) all have syns in them!!!

Wouldn't be so bad but as luck would have it that's what I got in the big shop this week - have already worked through lamb and turkey and have beef to go. I thought I was being mega good:cry:

All those extra syns I didn't know I was having!

 

[kingleds]

Have you been losing whilst eating this type of mince?

 

[Roopstardeluxe]

Yes I have but I don't know if eating it coincided with slow weight loss weeks if you know what I mean? I think this is the first week where I seem to have bought all mince though!

Its just mega annoying that what I thought were free chinese spice turkey burgers now work out to 3 syns each - just as well I only had two even though the third one looked appealing!

 

[mejulie70]

ive just looked on the mysupermarket comparison site n it shows halal lamb mince as per 100g fried:
cal 141kcal
fat 2.5g
sat fat 1.1g
sugar trace
salt 0.2g
so dont no if this is free or not ??