~ F.B.I ~ Team3

[Jennyonaplate]

I sprinted up to my weigh-in and the fire alarm was going off and the building being evactuated!

Please help me keep on the straight and narrow as i'm going to miss next as i'm away for a few days.

 

[emski]

FBI so far

Target Actual

• Vicky82 - 10lb
• mod-karen79 - 10lb
• Tenbars - 10lb
• Jennyonaplate - 10lb Unable to WI
• Emski - 8lb
• Oysterlady44 - 12lb Unable to WI
• Staypuft - 20lb

Have I missed anyone?

 

[mod-karen79]

i lost 3.5lbs. i'm well chuffed with that. half a lb off my 1 and a half stone award. yay me!!!

Target Actual

• Vicky82 - 10lb
• mod-karen79 - 10lb...-3.5lbs
• Tenbars - 10lb
• Jennyonaplate - 10lb Unable to WI
• Emski - 8lb
• Oysterlady44 - 12lb Unable to WI
• Staypuft - 20lb

 

[ang]

well done thats great xx

 

[time4action]

2.5 lbs for me wheeeeeeeeee I'm back on track, yay !

 

[vicky82]

5lb for me this week

 

[tenbars]

Hey Guys - really sorry but I have let you all down - stayed the same. I did have one meal off plan on sunday night but have been religious in sticking to it rest of week - and I went to the gym twice. What can I say - will try to do better next week x

 

[mod-karen79]

don't fret tenbars - it happens. and it wasn't a gain, so don't get down...just pretend it's a 14 day week and you haven't had weigh-in yet! lol. think about what you've achieved already and focus on that.

the one week i did 2.5 hours of exercise(i normally do zero!) and stuck to the plan 100% i lost 1lb! i was seething so much i was foaming at the mouth! i haven't bothered with exercise since but will start making more of an effort soon as i want to be healthy aswell as slimmer.

onwards and downwards for you next weigh-in

 

[mod-karen79]

losses so far...


Target Actual

• Vicky82 - 10lb...-5lbs
• mod-karen79 - 10lb...-3.5lbs
• Tenbars - 10lb...sts
• Jennyonaplate - 10lb Unable to WI
• Emski - 8lb
• Oysterlady44 - 12lb Unable to WI
• Staypuft - 20lb
• time4action - 10lb...-2.5lbs

Jennyonaplate and Oysterlady44 we're all looking forward to seeing your double weight loss next week...this will really bump the team up. nudge nudge nudge nudge

 

[emski]

Target Actual

• Vicky82 - 10lb Loss 5lb = 5lb to go
  
• mod-karen79 - 10lb Loss 3.5lb = 6.5lb to go
  
• Tenbars - 10lb STS
  
• Jennyonaplate - 10lb Unable to WI
• Emski - 8lb
• Oysterlady44 - 12lb Unable to WI
• Staypuft - 20lb
• Time4action Loss 2.5lb

Team FBI has lost 11lb so far with myself and Staypuft to weigh in:talk017:
Well done all of you xx
Tenbars- do you do your measurements? You may have lost inches instead.

 

[tenbars]

I havent done my measurements yet - bit of an ostrich approach there. My work outfits certainly feel looser so I am sure plan is working x Well done to all my fellow team - you have all done amazingly well and I will try not to continue to be the weakest link x x

 

[mod-karen79]

i need to do my measurements too. really wish i'd done them at the start as i know i have already lost inches off my hips and, unfortunately boobs!

 

[Jennyonaplate]

Jennyonaplate and Oysterlady44 we're all looking forward to seeing your double weight loss next week...this will really bump the team up. nudge nudge nudge nudge

I'm actually away next weekend for a long weekend, so i'm going to miss next week's weigh in too - I'm still sticking to the plan though and keeping up with my jogging, so hopefully the pounds will just keep falling off.

 

[Jennyonaplate]

I think i lost 1lb this week, hard to tell with my scales, but it hasn't gone up!

 

[abigail09]

well sorry ladies and gents i only managed half a lb this week. better than nothing eh. promise next week will be a lot better!!! PROMISE!

 

[emski]

Target Actual

• Vicky82 - 10lb Loss 5lb = 5lb to go
  
• mod-karen79 - 10lb Loss 3.5lb = 6.5lb to go
  
• Tenbars - 10lb STS
  
• Jennyonaplate - 10lb Loss 1lb = 9lb to go
  
• Emski - 8lb
• Oysterlady44 - 12lb Unable to WI
• Staypuft - 20lb
• Time4action Loss 2.5lb
• Abigail09 - Loss 0.5

 

[emski]

Target - Actual= to go

• Vicky82 - 10lb - Loss 5lb = 5lb to go
  
• mod-karen79 - 10lb -Loss 3.5lb = 6.5lb to go
  
• Tenbars - 10lb STS = 10lbs to go
  
• Jennyonaplate - 10lb -Loss 1lb = 9lb to go
  
• Emski - 8lb STS = 8lbs to go
  
• Oysterlady44 - 12lb Unable to WI
  
• Staypuft - 20lb
• Time4action Loss 2.5lb
• Abigail09 - Loss 0.5

Stayed the same this week which is ok as totm and not been great this week. Took a day off plan yesterday and had pizza, garlic bread and Ben and Jerrys phish food icecream. Did it as was feeling it was all a chore and wasnt enjoying it. Enjoyed the food whilst eating it, but my stomach is not happy with me. The noises it was making in bed last night was like a frog chorus... bbwwwaaark bbbruuuuk . NOT GOOD. Also had horrible dreams!! So am going back on track today.. although the thought of eating anything at the moment is not filling me with joy.
__________________

 

[abigail09]

my target for this month is 8lb, it doesnt seem to be on the list.

 

[emski]

Vicky82 - 10lb - Loss 5lb = 5lb to go
mod-karen79 - 10lb -Loss 3.5lb = 6.5lb to go
Tenbars - 10lb STS = 10lbs to go
Jennyonaplate - 10lb -Loss 1lb = 9lb to go
Emski - 8lb STS = 8lbs to go
Oysterlady44 - 12lb Unable to WI
Staypuft - 20lb
Time4action Loss 2.5lb
Abigail09 - 8lb - Loss 0.5 = 7.5lbs to go

 

[STAYPUFT]

Hi all, very pleased again this week as i have lost 10lbs, well done everybody.
Jus x

Vicky82 - 10lb - Loss 5lb = 5lb to go
mod-karen79 - 10lb -Loss 3.5lb = 6.5lb to go
Tenbars - 10lb STS = 10lbs to go
Jennyonaplate - 10lb -Loss 1lb = 9lb to go
Emski - 8lb STS = 8lbs to go
Oysterlady44 - 12lb Unable to WI
Staypuft - 20lb -loss 10lbs = 10lbs to go
Time4action Loss 2.5lb
Abigail09 - 8lb - Loss 0.5 = 7.5lbs to go