Fali can Slimfast :D Diary

I love the shakes too. Think chocolate is my favourite. I always put some ice in with mine so they're extra cold:)
 
Ooh ice is a great idea, might give it a try! :)
 
I thought about freezing the shake to make a mousse or ice-cream not sure if it wud work lol x
 
It's worth a try! I reckon it'd be quite nice, I might try it myself :)
 
Welllll ladies today I had banana shk n 2 oranges.... Lunch had crisps 150cals n half a vanilla shak I put it n the micro and added coffe like I alswys do but this tym it had green bits in it ..... WTF!!!! So I didn't drink it lol hahaha
 
Had mash fishfinger n salad & lil bit noodles was good
 
Sooo proud of myslf !!! Me n my hubby was watchng hollyoaks on the laptop n bed n he gt 2 pkts of crips (1each) but!!! I never ate mine!!!! Wooohooo instead I had handful of graps n couple of his crisps :)
Wit diet coke!!!
Woop woop

Hw do u all excap thes tyms???
 
Morning evry1...

Breakfast - banana shk
Snk - cracker n pickl n chs .. :)
 
hmmm spagb yum yum sounds good... im still in a dazzl why it went green lol... oh well atleast i knw knw tht i can have a green shak anytime :D hahah
 
I've noticed the odd green speck in my shakes from time to time too, not sure why it happens, but I drank it anyway, didn't want to waste it! Lol. It tasted fine though :)
 
Omg!!!! I wrote such a long MSG n thn my phone bloody went woo lalay ... Aaaaaa



Well anywhys my first weigh in tmrw!!! Woop woop

Today had

Breakfast- shake
Snk- craker
Lunch- half premade choco shake(froz the rest to see if it would turn out nyc) but omg it was yuk!!!! Never agin am I wasting my shake!!!!

Tea- homemade chickn curry- bread n salad 2 fish fingers
Snk- crisps

Walked all over tesco & a shopping center 2 times so was a good walk... Was going to buy icecream but I resisted! Woop ....


Kind of scrd abt my WI tmrw!!!! Aaa let's see wht happns ...

Night night all xxx
 
Good luck with your weigh-in! I'm sure you'll be fine :) Let us know!
 
Well well!! Lol today I weighs myself -
last week- 14.7
This week 14.5

Woop woop total los of 2lbs-- good :) happy chappy :)

Breakfast - cafe latte shake
Snk- sf choco bar
Lunch- choco shake
Dinner- going to have-- small baked potatoe with tuna mayo & salad & homemade chikn kebab :) woop woop

Hws every1 gtn on?
 
Well done on the loss! Brilliant :)
 
Well today....
Breakfast- 1pm cos had lots house wrk was starvn so had a chicken rice salad

Lunch 5pm had a shake

Dinner had jus Nw chken rice n salad

Feel lik am going to b sik evn tho I didn't eat much...

Done the hover n dusting n bathroom cleaning took me 2 hrs aaa was long ...

Hws every1 gtn on???
 
I'm getting on ok, still not doing as well as I was a couple of weeks ago, but I'm still sticking to the two shakes a day. I'm sometimes having a few more snacks than I should be, but I need the energy to get through the masses of revision! Lol :)
 
Breakfast- shake
Snk- stwbrys
Lunch - shake
Snk - few crackers n cheese n ice lolly
Dinner - will hv spaghetti n veg wit salad n chkn bits xxx
 
Morning evry1 :) hope u r all well n doing good :)

Well I'm off shopping tody :) woop woop hubbys day of so spending. His money lol haha only jokin...

Breakfst- cafe latte shake (love thm)
Snak- sf sour cream & chive pretzels :) yum yum :)
 
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