Total Solution Fanta zero?

[YumyMumy]

No vending machine in university I never ever drink coke zero but only Fanta zero left and so thirsty. Is it the same values as coke? Thank you x

 

[cybill]

No, Fanta Zero definitely has citric acid in it. As far as I know it's just Coke Zero & Dr Pepper Zero that are OK

 

[YumyMumy]

Ahhh thank you! Looks like I'll have to endure the thirst until 5pm... Gulp xxx

 

[Chunky Madwife]

I have used Pepsi Max, it has Citric acid but I was at work and I was exhausted and thirsty and still had to do an hour or two before getting the train home. So I did it, it made no difference and didn't knock me out of ketosis.

I wouln't make a habit of it though, and I imagine that Fanta would have a hefty amount of citric acid in it.

 

[Lesa43]

Hi I'm had diet pepsi and I've still lost weight and in ketosis

 

[hannata]

anything with a citric fruit flavour in it (orange/lemon etc) will have a considerable amount of citric acid... hence the name. Thats why theres so very few juices/fizzy pops that one is allowed when on Exante.