FAT BURNING FOODS

[Kenco]

Great post,thanks for sharing

 

[Arctic-BNG]

Dont tell him it'll burn fat, say it'll give him a bigger willy and a six pack!

You mean it doesn't!

:8855:

 

[Lodlo]

thanks for the very useful info :thankyou:

 

[Vitology]

Thats one of the most helpful posts ive read on here, many many thanks

 

[Mrs E-H]

Just thought I would bump this to refresh our memories I know I need to read it again

xx

 

[ColJack]

so I'm doing it right with a roast chicken dinner every night, porridge for breakfast and beans for dinners..
leeks, cabbage, brocoli and cauliflower to go with my roasties and chicken..
can't beat it..

 

[Eileen]

Great very interesting.Thanks.

 

[Vitology]

Just thought I would bump this to refresh our memories I know I need to read it again

xx

Agreed!!!

 

[*Emsie*]

Thanks useful for helping plan my menu for the next week or so

 

[febbabe]

Thanx for that helpful thread

 

[*Emsie*]

so I'm doing it right with a roast chicken dinner every night, porridge for breakfast and beans for dinners..
leeks, cabbage, brocoli and cauliflower to go with my roasties and chicken..
can't beat it..

Looks like you are doing it very right ColJack! I am all for variety in meals/menu's etc but looks like you have a winning formula!
Your loss is amazing Well Done! :clap:

 

[Rosielea]

Thanks for the list. I have everything with exception of Tofu/soya beans.

 

[mumof4girls]

That was really interesting thank- you and encouraging to see that I like lots of those foods. Jacqui x

 

[Mrs E-H]

Just remembered this and thought I would bump it up as I read it again and still found it interesting lol

xxxx

 

[cheeselover]

Bump

 

[jane123]

Thanks for posting that. I'm going looking for a buckwheat pancake recipe now (that's after I find out what on earth buckwheat is)

 

[jane123]

Drat! Unground buckwheat is free but when ground buckwheat is 4.5 syns per 25g

 

[vanilla_cupcake]

This is brilliant, thanks x

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