Thanks Valhi diana GO BACK, i've just reached my target i really never thought i would get here if i can do it so can you we will support you xx
sorry ur in pain know exactly how that feels i have neck & back probs so am in constant pain now my right hand is playing up very stiff & painful but as u said we just have to get on with it, re- ur hubbies op will they do them both together? hopefully he won't have to wait to long. i hope the next message you put on here will be to say u went back to class hope ur having a good day xx
Thanks Val
Actually, I have neither gone back to class nor had a good day.. Im getting a bit scared at my lack of control.. I told my husband today that
hi diana i have lost 2st 10lbs i did set my target higher than what i wanted but i have always struggled to keep the weight off i may reset my target depending if i carry on losing weight while trying to maintain, yes i go to class i needed to, i tried doing it on my own but kept putting the weight back on, i weigh the members at my group which i love it makes me go every week even if i think i've put on cause i know i can't let them down .regarding my back i have widespread degenarative disease of my spine of which nothing can be done and have disc bulges in my neck i have been on various different cocktails of painkillers but don't take anything anymore as none of them have offered any relief so can't see the point in taking them, i was given a tens machine from the hosp i was thinking about trying it again but have to get a new battery for it must put it on my shopping list, i do find the constant pain gets me down i was hoping losing weight might help but there are a lot of people worse off than me so count myself lucky. i still have days where i could pig out but i want to be slim soooo much i love being able to go into any shop and buy a size 14 knowing it's going to fit me i don't want to go back to having to wear an 18 or 20 again hopefully ur husband can do it with u it will help good luck xxhe needs to shape up for the op so we may be able to do this together..
Well done on getting to target ,,how much did you lose? Did you go to a class?
Have you got osteo arthritis too? All these questions