carrot_tit
Gold Member
Well done! You rock!
FattyMcBigbum (Lisa's) Slim Fast Diary
- Thread starter FattyMcBigbum
- Start date
Flowerfairy
Full Member
Well done hun, thats fab x
old_user45
Silver Member
Well done on your loss!! 
Kes
Gold Member
FattyMcBigbum
Gold Member
wow it's been a while since I updated this. The weight is still coming off slowly and I'm finally under my pre-pregnancy weight! I've not really been following the structured SF plan just having the odd shake here and there. I did buy the DROPweight stuff from Asda but I don't think it's very nice, it's not totally unlike a VLCD food replacement shake, good for when you run out of milk but definitely not as filling or nice as SF. The DROPweight meal replacement bars are nice though a million times better than the SF ones but not exactly cheap, so they're ok for the odd treat, again not as filling as a SF shake. Other than that, not much to tell.
Weigh day tomorrow and since it's TOTM I'm not expecting a loss. However I'll be happy with a STS since for a few months now a loss has been followed by a small gain
Weigh day tomorrow and since it's TOTM I'm not expecting a loss. However I'll be happy with a STS since for a few months now a loss has been followed by a small gain
fortyandfat
is crazy
at least the weight is slowly coming off!
when i was on atkins i was losing and gaining the same 2lbs all the time and didnt get anywhere and was so fed up every week!
good luck with your weigh in today. fingers crossed for you x
when i was on atkins i was losing and gaining the same 2lbs all the time and didnt get anywhere and was so fed up every week!
good luck with your weigh in today. fingers crossed for you x
FattyMcBigbum
Gold Member
Managed to lose 0.2lb this week so I've finally broken the lose, gain, lose, gain pattern
I had my fair share of chocolate, chocolate cake and apple pie last week so I would have been happy with a STS.
I'd hoped to get to the gym today but the pain in Chris's foot has moved to his sole again which means he can barely walk :/ looks like I'll have to dust off the Wii Fit.
I had my fair share of chocolate, chocolate cake and apple pie last week so I would have been happy with a STS.
I'd hoped to get to the gym today but the pain in Chris's foot has moved to his sole again which means he can barely walk :/ looks like I'll have to dust off the Wii Fit.
FattyMcBigbum
Gold Member
-1.4lb this week. It's not much considering I had beans on toast for tea for 6 days and Slim Fast for breakfast and dinner. However Saturday I had an Indian take away and Sunday I made a cake, which put me more than 1,000 calories over my goal.
I did get to the gym this week but only once and I only managed to go swimming because I had my eldest with me. I didn't get much done either since we were restricted to 1 lane in the adult pool as the small pool was closed for a birthday party.
I must be doing something right, because the lollipop lady pulled me over the other day and told me she could tell I'd lost weight. That really made my day.
I did get to the gym this week but only once and I only managed to go swimming because I had my eldest with me. I didn't get much done either since we were restricted to 1 lane in the adult pool as the small pool was closed for a birthday party.
I must be doing something right, because the lollipop lady pulled me over the other day and told me she could tell I'd lost weight. That really made my day.
fortyandfat
is crazy
that is still a good loss. keep it up and you will soon be getting compliments all the time
FattyMcBigbum
Gold Member
Only 3 days in to this week and I'm doing terrible! I start the day with good intentions and my morning shake but at dinner time it all goes south.
I filled in yesterdays food diary and I was more than 1,500 calories over my goal. My daily calorie goal is also 1,500. So in the words of 'Supersize vs Superskinny' that was a 1 day overeat, in 1 day!!
Back on track today though - I swear.
I filled in yesterdays food diary and I was more than 1,500 calories over my goal. My daily calorie goal is also 1,500. So in the words of 'Supersize vs Superskinny' that was a 1 day overeat, in 1 day!!
Back on track today though - I swear.
carrot_tit
Gold Member
Still looking good though with a 46lb total weighloss!
fortyandfat
is crazy
we all have our blow out days. just proves to us all that your normal along with the rest of us lmao xxx
FattyMcBigbum
Gold Member
I'm still seriously off the wagon. I have gained for 3 weeks in a row and I can't see it getting better. I'm just not in the right frame of mind to diet right now and it sucks.
Chris's foot is better but I've still only been to the gym once. It's probably all the take away's and chocolate I've been eating but I just feel sluggish and too lethargic to care. :break_diet:
Hopefully I can sort my head out soon and this confession will spur me back on, here's hoping.
Chris's foot is better but I've still only been to the gym once. It's probably all the take away's and chocolate I've been eating but I just feel sluggish and too lethargic to care. :break_diet:
Hopefully I can sort my head out soon and this confession will spur me back on, here's hoping.
If your not in the right frame of mind you just cant do it and thats the end of it - i was saying this exact thing to my friend (who is doing SW) this weekend, ive only been half hearted the past few weeks and its simply because i have been so stressed and busy with other things, personally if my mood and motivation isnt right up there, i just dont stick to it.
Dont be put off, the day will come when you just think 'right back on it again' and in the meantime, just try and be as sensible as you can, but dont deny yourself a treat good luck hunny xxx
Dont be put off, the day will come when you just think 'right back on it again' and in the meantime, just try and be as sensible as you can, but dont deny yourself a treat
good luck hunny xxx
