Feb 2012 Exercise Challenge

I have not been good on the exercise front today, did 10 minutes = 3 miles on exercise bike as was in a hurry to get to my parents.

ally87: 15 hours- 6 hours 15 minutes done (8h 45mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 7 hours 38 mins done
BlondeGem: 15 hours - 3 hours 20mins done (11h 40mins to go)
boofle: 20 hours - 12 hours 21 mins done (7h 39mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 10 hours - 9 hours 30 mins (30 mins to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 00 mins done (7h 00mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (4 hrs 10 min - 10hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 13 1/2 hours done (6h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)
 
Well, walked miles today and then spent three hours on my feet at an art exhibition. I think that counts as at least 30 mins exercise so I have reached my target. Feel a bit of a fraud as I only committed to 10 hours as I started part way into the month. Can I add another 5 hours on at this stage? This thread has really motivated me to get off my backside and do something. I feel so much better for it already! Thank you all.
 
Agreed, the thread was great motivation.
 
I think adding some serious exercise to the mix has helped me to up my weight loss this week which was just the boost I needed. Have a nordic walking session planned for this morning with a friend and then a session at the gym this evening. I am on a roll!!!!! This week I plan to increase the intensity of my exercise a little - everything is relative as my walking has been a stroll in the park (literally) and I am also on the lowest resistance weights to get me started. I know I can do more and now I want to...... Thanks again everyone.

ally87: 15 hours- 6 hours 15 minutes done (8h 45mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 7 hours 38 mins done
BlondeGem: 15 hours - 3 hours 20mins done (11h 40mins to go)
boofle: 20 hours - 12 hours 21 mins done (7h 39mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 00 mins done (7h 00mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (4 hrs 10 min - 10hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 13 1/2 hours done (6h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)
 
ally87: 15 hours- 6 hours 15 minutes done (8h 45mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 7 hours 38 mins done
BlondeGem: 15 hours - 3 hours 20mins done (11h 40mins to go)
boofle: 20 hours - 12 hours 21 mins done (7h 39mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 00 mins done (7h 00mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (4 hrs 10 min - 10hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 16 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)
 
Half an hours brisk walk yesterday and an hour today :)

ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 7 hours 38 mins done
BlondeGem: 15 hours - 3 hours 20mins done (11h 40mins to go)
boofle: 20 hours - 12 hours 21 mins done (7h 39mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 00 mins done (7h 00mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (4 hrs 10 min - 10hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 13 1/2 hours done (6h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)
 
oops we posted at same time!

ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 7 hours 38 mins done
BlondeGem: 15 hours - 3 hours 20mins done (11h 40mins to go)
boofle: 20 hours - 12 hours 21 mins done (7h 39mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 00 mins done (7h 00mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (4 hrs 10 min - 10hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 16 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)
 
Aymz said:
Agreed, the thread was great motivation.
Click to expand...

Yes I agree. Just waiting for the washing to put out before I go for a long walk to the garden centre and then by the lake to read a couple of chapters of my book before walking back home. Hopefully the weather stays sunny. Off to have a shower and get ready.

Have a lovely day everyone.
 
25 mins swimming done :)

ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 7 hours 38 mins done
BlondeGem: 15 hours - 3 hours 45mins done (11h 15mins to go)
boofle: 20 hours - 12 hours 21 mins done (7h 39mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 00 mins done (7h 00mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (4 hrs 10 min - 10hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 16 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)
 
ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 7 hours 38 mins done
BlondeGem: 15 hours - 3 hours 45mins done (11h 15mins to go)
boofle: 20 hours - 12 hours 21 mins done (7h 39mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 45 mins done (6h 15mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (4 hrs 10 min - 10hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 16 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)

30 minutes on plate and treadmill and 15 minutes doing some light circuits-yippee!
Couldn't do much in the way of ab exercises but it felt good to be getting back into the swing of it.
 
Walked to shops,bought far too many heavy things. Did not intend to buy much but came back with plants, fruits and cleaning stuff. Intended to sit down bu the lake to read my book but it was too cold. Struggled up the hill (slope) home and used stairs to 4th floor as lift is out of action for 12 weeks. Altogether walked for 2 hours.

ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 7 hours 38 mins done
BlondeGem: 15 hours - 3 hours 45mins done (11h 15mins to go)
boofle: 20 hours - 12 hours 21 mins done (7h 39mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 45 mins done (6h 15mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (6 hrs 10 min - 8hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 16 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)
 
Please update me total 13 hrs 11 mins lol x
 
boofle you are updated now.

ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 7 hours 38 mins done
BlondeGem: 15 hours - 3 hours 45mins done (11h 15mins to go)
boofle: 20 hours - 13 hours 11 mins done (6h 49mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 45 mins done (6h 15mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (6 hrs 10 min - 8hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 16 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)
 
just copy the list from the last post and update your time hun :)

ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 8 hours 20 mins done
BlondeGem: 15 hours - 3 hours 45mins done (11h 15mins to go)
boofle: 20 hours - 13 hours 11 mins done (6h 49mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 45 mins done (6h 15mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (6 hrs 10 min - 8hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 16 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 35mins done (8h 25mins to go)

another trip to the gym for me :) might make my target afterall! starting back at spinning tomorrow, nervous but excited to get back into it :D x
 
Another 15 minutes for me.. May sound like a little but its a big deal for me!

ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 8 hours 20 mins done
BlondeGem: 15 hours - 3 hours 45mins done (11h 15mins to go)
boofle: 20 hours - 13 hours 11 mins done (6h 49mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 45 mins done (6h 15mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (6 hrs 10 min - 8hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 16 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 50mins done (8h 10mins to go)
 
any exercise is a step in the right direction - well done hun :) x
 
ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 8 hours 20 mins done
BlondeGem: 15 hours - 3 hours 45mins done (11h 15mins to go)
boofle: 20 hours - 13 hours 11 mins done (6h 49mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 45 mins done (6h 15mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (6 hrs 10 min - 8hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 18 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 13 hours 40 mins done (26h 20mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 50mins done (8h 10mins to go)
 
ally87: 15 hours- 7 hours 45 minutes done (7h 15mins to go)
Aymz: 10 hours - 5 hour 10mins done (4h 50mins to go)
blackwidow: 13 hours - 8 hours 20 mins done
BlondeGem: 15 hours - 3 hours 45mins done (11h 15mins to go)
boofle: 20 hours - 13 hours 11 mins done (6h 49mins to go )
BravingABikini: 12 hours - 3 hour 30 mins done (8h 30mins to go)
daisybell18: 15hours - 10hrs done (5 hours to go)
Downtown: 20 hours - 2hr 30min done (17h 30min to go)
erin87: 10 Hours - 3h 50 done (6h 10 to go)
frannie: 10 hours - 3 hours 45 mins done (6h 15mins to go)
Kat1e: 20 hours - 18 hours 35 mins done (1h 25mins to go)
lindam77: 20 hours (20h to go)
Melcuma: 24 hours (24h to go)
misteeq_sis: 20 hours - 1 hour done (19h to go
Rosielea 15 hours (6 hrs 10 min - 8hrs 50 min to go)
Samjay123: 20hours - 3 hours 20 mins done (16h 40mins to go)
Samprand: 20 hours - 18 1/2 hours done (3h 30mins to go)
Sunnyrae 10hrs - 4hrs done (6hrs to go)
Susie25: 10 hours - 5 hours 35mins done (4h 25mins to go)
Trimlee 10 hours - 5hours 40 mins done (4hr 20 mins to go)
yesterday: 40 hours - 15 hours 0 mins done (25h 0mins to go)
x_Champagne_Supernova_x: 12 hours - 3hours 50mins done (8h 10mins to go)
 
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