Feed me seymour!

[DaisyDownSize]

Thats the spirit, look at the positives!!

 

[tilly19420]

Bit odd just checked to see if I'd knocked myself out of ketosis with my piddle tests and I haven't Im still at +++ so not sure what the crack is lol

 

[DaisyDownSize]

Thats possibly because all you actually ate was some chicken! its a good thing that you're still in ketosis!! more positives!! yay!!

 

[tilly19420]

Thought the wine would of kicked me out of it but

 

[tilly19420]

3.7lbs not fab but not disastrous either

 

[tilly19420]

Helloooo 12 st something!

 

[tilly19420]

Hello 11st something

 

[Wedding Bells]

Thanks guys. I'm looking forward to the 12 st something range has anyone had a re-feed week then gone back to LT? It's my o/h and my anniversary soon and were going away for a couple of days so was thinking of taking a few days off so we eat drink and be merry and then crack on with the next 3 st I'm going to see the pharmacists for advice but wanted to know how if others had managed it

Well done, you are doing great