I've gained a lb. only 1 but its still a gain :0( I don't think I've been drinking enough so I'm upping my game!
How's everyone else?
No I'm afraid not. Well not on here anyway. My meals have pretty much been the same. I've lost 12lb in total now but haven't been that good over the last week due to working away from home so I'm sure it would have been more as I didn't always have a low carb choice.
Feel free to ask any questions but please remember I'm not doing Atkins I'm low carbing so it's not as strict.
It's a great way of life once in the right mind set and shopping list done lol.
I'm not sure if its because I'm on my phone but I can't pm you either.
Mods.......please help!
Caz will see if I can find an old phone, charge it and see if your numbers on there. Is it still the same???