Step 1 Sole Source + Feeling down - week 3

[Mizkirsty]

Ok I didn't have official wi (CDC in hospital having her baby!) but my scales say -2lbs even though I've been 100%

What have you individual weekly losses been like? I know 19lbs in 3 weeks is amazing but I wanted a little bit more!

But I can feel I'm gonna end up blowing this week. The only thing that stopped me this week was official wi. But now that could be forever away xx

 

[shaz29]

Stay motivated, you will be so happy with yourself if you get through this tough time! Tough times will come and we need to find strategies to manage these. I bet when you go for official weigh in you will have lost loads IMAGINE THAT FEELING ; ) keep with it it is so worth it xx