feeling great!!

[Brightnatty]

Yeah I know, id like to lose about 2.7stones but will settle with half that! Ive lost half a stone last few weeks so will hopefully lose a few pounds a week. Anything is a bonus though!

Having rump steak with SW chips and eggs tonight! Can't wait! Having a weekday red day which is strange! Had no syns either so don't know what to use them on?!?!?!?!

 

[wigglyworm]

erm curly wurlys are 6 syns??or options hot choc thats 2 syns i like them crisps maybe, i dont no ice cream?x

 

[wigglyworm]

great day totally on track would say iv had 5 syns great for me x

 

[Brightnatty]

Had tomato ketchup and options hot choc now. Extra creamy with the rest of my milk allowance. that's 5

 

[wigglyworm]

tues 02 aug

morning all:wavey:

after a good day yesterday i want another good one today going to go for a walk to park some excercise need to plan my meals for today and tomorow iv got to take my neice back home tomorow i leave at 11 arrive at 3pm back on train at 4 and arrive at 19:30 home going be a long day with the temptations of train goodies so il take a pack lunch on train will update my food later x

 

[Brightnatty]

Love the packed lunch idea boo for the long day though!

I feel great today, definitely not as bloated and was up at half 6 and went to gym for a long swim. 30 lengths - quite depressing when there is a 60 year old man going faster alongside me though! He did have speedos on though great dinner planned for today. Cows cous with loads of veg and hot sauce! bring on 1.30!

 

[wigglyworm]

Love the packed lunch idea boo for the long day though!

I feel great today, definitely not as bloated and was up at half 6 and went to gym for a long swim. 30 lengths - quite depressing when there is a 60 year old man going faster alongside me though! He did have speedos on though great dinner planned for today. Cows cous with loads of veg and hot sauce! bring on 1.30!

lol @ the 60yr old in the speedos haha,well done you though i got up at 6:45 and watched cbeebies lol kids going to go the park soon for a run around

 

[wigglyworm]

breakfast:6 ryvittas (hexb)
3 laughing cow light triangles (hexa) lean ham.
1 cup of tea (1/2 syn milk )

 

[wigglyworm]

wow its so sticky out today im sweating buckets may be a gud thing dinner was roast chicken mug shot and apple

 

[wigglyworm]

was peckish so i had a jacket pot with sum steam veg and tin of minced beef gravy (4 syn)x

 

[wigglyworm]

sooo hot

:argh:is it just me or is it very hot and sticky my heads banging :character00264: not helping with a hypo 5yr old running round!!oh well bed soon then i got a 7 1/2 hr train journey ahead of me tmoro!!!yikes:4635: iam going to be so tired :sigh:​

 

[Brightnatty]

I'm roasting too got the fan on whilst watching tele!

 

[tillymax]

Good luck on the train tomorrow

 

[wigglyworm]

hey guys sorry not updated yday had long train journey was good tho had a hot choc and bag of monster munch could of been worse as i missed one train so was travelling for 9 hours then today i have been so stressed out with family probs iv had 2 yogurts thats it got weigh in at 5 so hoping for a lose will update later xx

 

[valerie11]

good luck for weigh in x

 

[wigglyworm]

good luck for weigh in x

Thankyou valerie

 

[Brightnatty]

Good luck x

 

[wigglyworm]

Good luck x

THANKS NATTY X

 

[Brightnatty]

Btw speedo guy was there this morning letching over me! Gross!

 

[tillymax]

Good luck Clair