breakfast:not really felt hungry today had breakfast at 12:30 lol had tin of spaghetti and 2 boiled eggs
dinner:will be tuna pasta salad with a dollop of light mayo 2 syns?
tea:chicken with dunno lol
trying to do 60 minutes on excercise bike a day to speed up weight loss as im a lazy ass lol i love cleanin sad i no but i wud clean all day but when it comes to excercise il do it tmoro lol i have managed 15 minutes on bike this morning so il share it between 4 sessions that should be easy enough
well today im going plan on trying some new foods as sick of cooking the same
so goin have a look in recipe section and il report back later my findings
well ended up going out had bit of family trouble so didnt get in till 9 needless to say i was starving i made pasta sauce with spoon on flora light 1 syn?then made chicken wrapped in bacon again streaky bacon 100 syns??lol but used all bacon now so wont be making that mistake again lean bacon is on this weeks shopping list lol so i dont no how many syns i have had but was good all day even went out just spoilt it abit tonight never mind these things happen x
well its wi day tomoro im scared but inside feel iv had an ok-ish week just dont want to be disapointed im going try have no syns no till wi lol going to plan my meals then il report back oh and try get my lazy ass on the excercise bike lolol
wasnt feeling very hungry all day just made up for it lol had a mullerlight and rice with mushrooms and chicken with veg going have some syns i think in a bit but dont no what i fancy