mummy2beslim
taking one day at a time
Thank you for all the support . I have had a good read through lots off posts and digested all the questions and answers concerning JUDD. I am just gonna go with the flow early days so will take one day at a time.Looks like will be only two down days this week before weigh in but might not even weigh in that day , might wait till my next down day. Feel like i can do this plan now ,swapped and changed done so many plans over the years , need to get to goal . I dont have much to lose so it will prob be slow but even half a week would be fab. Seems people have been shrinking ,Def looking forward to that lol . Some great info on the forum and thank you all for taking the time to reply and help me understand a few things x