Thats great exercise i thought i was doing well with half an hour a day i thought the bug was gone but appears to have come back today so i have been afraid to go walking in case anything happens. Its dreadful having to look after kids when youre sick, my little girl s nearly 2 and hyper and all i wanted to do was crawl into bed too. I know what you mean about the bloating. 2 wks ago i had worked my butt off to lose and i only list half a pound but i felt so bloated but the wk after i lost 4 lb so it balanced out so dont panic mon if the same happens to ya x