Fighting fit for Fifty... My journey this year.

[dabhand]

That was invigorating!! Not a huge walk but a bit of fresh air !

 

[JackieN]

good. I have visions of you singing round and round the garden now :giggle: x

 

[dabhand]

good. I have visions of you singing round and round the garden now :giggle: x

One step! Two step !!

 

[dabhand]

Andy asked what I was laughing at and I told him about the potato 'theme' He said he felt a bit left out but not to worry as he is 'thick skinned' and will put his 'jacket' on...

 

[dabhand]

Andy has now taken his Jacket off as he is 'roasting' he says he is off to the pub to get 'smashed'

 

[dabhand]

I just think he has a chip on his shoulder!

 

[JackieN]

oh mash get smashed :giggle: xxxxxxxxxxx

 

[dabhand]

350......................

 

[JackieN]

:8855: 350 achieved 400 tomorrow??

 

[dabhand]

THUD !!!

 

[Monkey_Monkey_Underpants]

Just you stop thudding, Golden Nugget.
400 tomorrow is perfectly achievable.

 

[dabhand]

Ok Spudster..

 

[Monkey_Monkey_Underpants]

Yo, Spudster yourself.
You alive, then?

Just cos I said you could get to 400 today - you didn't have to hide!

 

[dabhand]

Yes sorry, busy day with paper work + a friend dropped by so I was chatting with her for ages. Going to watch a film with Andy as I promised him so will be back on later to do the 400 challenge ...

Anna x

 

[Monkey_Monkey_Underpants]

You're nearly there, Vivaldi. I see you've been having a good run on the word games.

At this rate I'll be able to go silver by the weekend!

Accord

 

[dabhand]

Oh yes.......

Avondale x

 

[Monkey_Monkey_Underpants]

C'mon, Spud. You can't just stop - 2 short of your target!

What film did you watch this afternoon?
Did you have a good day?

 

[dabhand]

Positives

1) Got lots of work done today
2) Enjoyed Sarah Raven's prog about bees tonight
3) Andy has eaten well today and has been up all day too, not gone back to bed once which is a step forward.


BREAKFAST

2 X Granary Toast with clover Light HEX B + 6 syns for extra bread + 2 syns for clover light ???


LUNCH

Tinned mackerel in sunflower oil Synss ???
cous cous
Left over roasted veg from last night

Bread & Raspberry Jam.. Oooppss Syns ???

DINNER

Home made veg soup from freezer
Bread and Butter Syns ???

SNACKS
Mullerlight yog
1 Biscuit

Had a very bready day today :sigh:... just needed bread

 

[Monkey_Monkey_Underpants]

In that case, it was probably medicinal bread, and therefore syn free.

 

[dabhand]

C'mon, Spud. You can't just stop - 2 short of your target!

What film did you watch this afternoon?
Did you have a good day?

Hi Lulu...

I'm nearly there lol.... we watched the re-make of The Fog..
We both fell asleep though, I still don't know how it ended.. We'll watch it again some time..

Lady Rosetta