Fighting fit for Fifty... My journey this year.

Hang on - I'll post some links.

Are you hanging?

What from?

Right. Here you are:

http://www.minimins.com/chit-chat/63599-double-word-game-831.html

http://www.minimins.com/chit-chat/76121-change-one-letter-game-720.html

http://www.minimins.com/slimming-world-off-topic/247771-just-fun-109.html

http://www.minimins.com/chit-chat/185549-i-wonder-how-long-would-take-count-1-000-000-a-674.html

Those will do for starters - there are others on the chit-chat forum.

Enjoy yourself.
(But not too much. Remember weight loss is a Serious Business. Of course I remember that all the time. I'm ALWAYS serious, me.)
 
Morning all!

Off to a good start today... After a long chat with my son on the phone I finally got downstairs to breakfast...

Made some business phone calls and dealt with correspondence, bit of paperwork and I'll be up to date... woo hoo...

I am not working in my workshop at the moment as it's pointless to start making anything till after Andy's transplant. I plan to start back in Feb so in the meantime I am catching up on paperwork which, believe me is a LOT...

Just need to tackle the ironing pile now... Ahem... moving swiftly on....

MENU

BREAKFAST

35g Porridge HEX B
SS milk HEX A

Satsuma

LUNCH

Bacon
Eggs
Mushrooms
Baked Beans
1 Slice Bread 6 Syns ?
1tsp Clover Light 1 Syn ?

Mullerlight

Banana
Apple

DINNER

Spaghetti Bol
(made with normal minced beef :() ?? Syns
Salad - Lettuce, Tomatoes, Olives 1/2 syn

Don't really know what I'm doing as I haven't a clue on syns but it's a much better menu that I would normally have had. If I add any extra bits on ie if my halo slips, i'll post the changes at the end of the day.
 
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That's not looking bad at all.
Definitely includes your 5 a day.

And yes, you can let go now.
But be ready to grab hold again if it starts to get stormy.
 
On all of those ones wot I sent, and Dawnie's one, you have to let someone else post.
But they usually do it quite quickly, so you can do lots of posts in a short space of time.

Not that we're encouraging you to waste hours & hours on here, of course!
 
Tis true Steve but today I have been to the big City to the big hospital with hubs for his treatment. It's a day's job as we visit family, go shopping, eat out :break_diet:
I try to get on here as much as I can but I keep getting phone calls.. I wish I was a twin, I'd get much more done lol.. Also being out in the sticks means we have a slow internet connection which is very frustrating at times.. I love catching up on yours and a few other diary's I've subscribed to.. Haven't caught up with yours yet, that's my next port of call... See ya in a min...
 
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