Fighting the Fat! :)

[*rach**]

oooh i will have a little nose xx

 

[*rach**]

dinner i had earlier x

 

[Tamzy1989]

Dinner looks so lush xxx

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[carrieclaus]

Mmmmm looks amazing!!! Xxx

 

[Tamzy1989]

Hope all is well hunni. Xxx

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[*rach**]

Hi Girls sorry again for the lack of updating! Have been mega busy and finished work 40 mins late today. Have been fully on track and counting, weighed this morning and saw a 2lb loss have upped my veg and salad intake which i think has helped. Feeling positive at the moment and managed to avoid all the chocs, donuts, crisps and greggs at work today (not even a cheeky celebration passed my lips! :O ) Food today......
B- Porridge oats made with almond milk and honey (192)
Morning Break- SW hifi bar and tangerine (110)
L- Tuna Crunch Pasta (tuna, mayo, brown pasta, red onion and red pepper) with a side salad (349)
D- Cod in parsley sauce on mashed potato with asparagus and brocolli (416)
Total - 1067
may have a snack before bed
All tasty today and have enjoyed. First time trying almond milk and I loved it. 1 stone 8 pounds to lose before Liverpool!

xxx

 

[carrieclaus]

Well done on the 2lb loss! Xxx

 

[*rach**]

Cheers babe was pleased with that especially as not a week since last weigh in i need to remember to post more on here! xx

 

[Tamzy1989]

Well done hunni ur doing so well, food sounds amazing as always!! Seems like u get a lot for the calories, so clever.

Well thats me done for this week lol. Bath then bed for me.

Enjoy ur night hunni, that st and a half will melt away at the pace your going, keep it up im so proud of ya xxx

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[*rach**]

thanks hun. feel like i have to be inventive to keep me interested haha. nos da tamzy xxx ( good night in welsh )

 

[carrieclaus]

Where about in Wales are you? Hubby's nana lives in Neath xxx

 

[*rach**]

not too far from cardiff really near caerphilly xx

 

[Lady_Amalthea]

Wehey, you are doing so well! I also looove almond milk. I first tried it when baking vegan cupcakes for a few of my friends. x

 

[*rach**]

thanks hun. didn't think i would like it but it was lovely. how did your muffins turn out? xx

 

[Lady_Amalthea]

They were really good - actually preferred them to the non-vegan batch! haha xx

 

[carrieclaus]

I'm going to try almond milk. I love soya milk but its started to give me bloating and tummy cramps doing a food shop tomorrow so will pick some up xxx

 

[Tamzy1989]

U will love it!! Much healthier too xxx

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[carrieclaus]

Can't wait now!!! xxx

 

[*rach**]

its so creamy! honeatly loves it as iys sweet too so lovely with cereal xx

 

[carrieclaus]

Yummmmmm xxx