Final countdown!

[Emzjone62]

So how many weeks do you do on each step? X

Week 1) -7
Week 2) -12
Week 3) -3
Week 4) -5
Week 5) -3 (even with a full night off)
Week 6) -4

 

[Viita]

2 weeks minimum on step 3, 4 and 4 weeks on 5..

xoxo

 

[Emzjone62]

So an extra 8 weeks in total, that doesn't sound too bad. Xx

Week 1) -7
Week 2) -12
Week 3) -3
Week 4) -5
Week 5) -3 (even with a full night off)
Week 6) -4

 

[Viita]

Once you get a stone to your goal then work up the steps.. Thats what I did xoxo

 

[loulou526]

Well done Viita!! You've done a bloody brilliant job and you look absolutely gorgeous in the pic!

 

[Viita]

Awwww thank you babe!! I really appreciate it xoxo

 

[Lizwhite29]

You look amazing, well done.
Hope you don't mind me asking, we had the same start weights I'm now on week 10 and the past 2 weeks I've sts despite sticking to it 100%. Did you ever sts? Sorry if its on your signature, I'm on the ap version so doesn't show. I've had a day off now to kickstart my metabolism on the advice of my consultant.
Thanks



Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again

 

[Viita]

Hey lovely..

Thank you so much!

No I did STS but around week 9 I had 2 days off for Xmas & then kickstarted my losses again..
Just get back to it tomorrow & you'll see a nice drop next week!
Let me know how it goes & make sure you drink your water! xoxo

 

[Lizwhite29]

Thank you, that gives me hope. Had Saturday off and back on since yesterday. Really hoping for a loss this week, just a few pound will do. Will let you know xx


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again

 

[Viita]

I'm more then positive you'll have a nice drop!

Whens your weigh in?

xoxo

 

[Lizwhite29]

Weigh in on Saturday morning. Fingers crossed. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again

 

[Viita]

Mines tomorrow.. Fingers crossed! xoxo

 

[Beverley75]

Oooh! Good luck both! Let us know how it goes xx

 

[loulou526]

Good luck! Let us know how it goes, you're doing great! X

 

[Viita]

Hey guys..

So i'm still at 11.6 on my scales so i'm guessing 2-3lbs this week..

I wish it was more but this isn't SS anymore so the losses aren't as amazing.

Lets see how it goes! I hate weighing at 6.30pm it really isn't a true reflection of my current weight seeing as I have lunch and breakfast.

xoxo

 

[gerujool]

In an ideal world we all want to weigh naked and first thing! Good luck for tonight!

 

[Kiwichan]

Good luck tonight. I'm 6.30 tomorrow night and I hate it too. I have to stop drinking water after 3pm or I weigh in a few lbs heavier. I'm also starving after as I normally have my evening shake at that time.

 

[Viita]

Thank you lovely ladies! I appreciate the good luck vibes..
I've been a good girl all week so no shocks for me..

I normally stop drinking two hours before but i'll try a bit earlier as I definitely do think that changes it all.

Hmphhhh..

To be honest I go off my scale in the am when I can do it naked haha..

I just wanna stock up on some bars and shakes.. She's had no chocolate shakes for the last 2 weeks haha..

xoxo

 

[Viita]

5 pounds down!!!! On step 3! YAYYYYYY!!!!!!

 

[loulou526]

Great stuff Hun! Yay! You deserve it, you've worked hard and doing brilliantly x