Okay so my scales at home lied & I only lost 3lbs this week.. Slightly disapointed.. My CDC told me to not drink the flavoured green tea i'd been having or the liquorice and peppermint tea.. Sigh.. However on a good note I lost 4 inches around my hips, 3 and a half inches around my waist, 2 inches from my bust, 1 inch from my arms and 1/2 inch from my thighs. So good on the inches but fairly blah on the pounds.. Need to pick myself up feeling a bit down.. xoxo
I just feel really disappointed as my scales told me I have lost 9lbs.. I had drunk a lot of water all day etc but that wouldn't make me that much heavier.. Oh well its a loss I can't complain and the itches i've lost were massive. It just feels like I won't get to my 11 stone by January when I go on holiday.. Yeah she said the liquorice is sugar and the body will hold onto it.. I was having a mug a day but not anymore.. xoxo
They say on average on SS you lose one stone a month and you've lost that in half the time! You will definitely get to 11 stone in Jan- oh and your in the 13's!!! Woo! X
You can still easy get to 11 by January !
It's strange how our bodies work but I BET if your 100% again this week you will have a bigger loss than this week. Like I say its strange but I've seen it on here many times before.
Please please please don't you let this affect your goals ! Think how you would envy someone if they had told you they lost over a stone in 2 weeks ! ! ! ! x x x
This lemon bar is so nice but SO filling..
I've eaten half and I feel full..
I don't really like lemon flavoured things but its yoghurt as well isn't it? I get bars next week, might give one a go! xx
love the lemon bars
even at your conservative estimate of 2 stone more,it makes a huge difference to how you look. hope for the best and take what comes. no matter what enjoy that holiday when it comes
good luck
jx