Hi
Managed FF yesterday and back on normal plan today. Makes you realise how much free food there is on the plan as you are not allowed to eat fruit unless it is counted.
It was ok. Don't think I would manage a full week in all honesty, but probably Mon - Fri. Have done Asda shop today and bought as if I am going to do Mon - Fri next week but not going to be silly and will take each day as it comes.
I was tired last night maybe the lack of food.
Texted my SWC and she didn't have the info to hand so I went with 18 units for 3 meals and added 2 more 1 was a treat and the other for milk.
Will see how I get on at WI on Monday night.
I have a copy of the plan if anyone wants it but not too good on scanning a document into Word to send as an email.
Irene